Louise Kay Podcast

By Louise Kay

In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the int... more

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FAQs about Louise Kay Podcast:

How many episodes does Louise Kay Podcast have?

The podcast currently has 153 episodes available.

Louise Kay Podcast episodes:

November 25, 2024 How to Deal with Jealousy and Wanting to Be Loved
Join Louise for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html
Louise Kay holds group events and retreats online and around the world.
For more details visit http://www.louisekay.net/
...more
15min
November 23, 2024 The Reality of Spiritual Awakening
Join Louise for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html
Louise Kay holds group events and retreats online and around the world.
For more details visit http://www.louisekay.net/
...more
11min
November 12, 2024 How to Stay Present with Discomfort in Meditation
• Join Louise for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html

Louise Kay holds group events and retreats online and around the world.
For more details visit http://www.louisekay.net/
...more
5min
November 03, 2024 Direct Pointings to Transcend the Mind
Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation).
Register here: https://www.louisekay.net/zoom.html
7 or 14 day 'Embodied Awareness' retreat, Bavaria, Germany: August 17 - 31, 2025:
https://www.louisekay.net/germany2025...
9 day 'Embodied Awareness' retreat, Tiruvannamalai, India: January 31 - February 09, 2025:
https://www.louisekay.net/india2025.html
On the level of form we experience polarities: good / bad, happiness / sadness, calmness / turbulence etc. This is the very nature of the form reality and it's totally natural. Many people mistakenly believe that lasting inner peace will be known when they finally (one day in the imagined future) manage to control the form reality well enough in order to eradicate the negative 50%. This ludicrous notion gives rise to constant efforting in order to strategize and manipulate the external reality, along with mentally arguing with what is, which of course brings about stress and suffering.
Often a point of frustration is reached, which can bring about a search for deeper meaning and connection to God, and ultimately the path of Truth. This is the direct, experiential knowing of the dimension which transcends the level of forms: the underlying formlessness out of which the forms arise. Access to this deeper, spiritual dimension means access to the ONLY (non-physical) place where lasting peace can actually be found. It can be accessed here, in this moment, by simply bringing your attention fully present into the NOW.
Louise Kay holds group events and retreats online and around the world.
For more details visit http://www.louisekay.net/
...more
8min
October 27, 2024 Will The Universe Really Provide What I Need ?
Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html
7 or 14 day 'Embodied Awareness' retreat, Bavaria, Germany: August 17 - 31, 2025:
https://www.louisekay.net/germany2025...
9 day 'Embodied Awareness' retreat, Tiruvannamalai, India: January 31 - February 09, 2025:
https://www.louisekay.net/india2025.html

In this video a questioner asks Louise Kay, "If I surrender, will the universe really provide what I need?" Louise speaks about the importance of finding fulfillment in the present moment and then taking action on desires that are aligned with higher consciousness.
Egoic desires are born from lack and a feeling / belief that this moment right now is incomplete but if I reach a future moment that's different I will feel better. There is a belief that if I can get X/Y/Z, THEN I'll be happy.
When one surrenders fully into the present moment and disidentifies from the egoic self, thereby recognizing one's True nature as pure consciousness, an extension of the one divinity, the system becomes an open vessel through which aligned desires flow. These desires are informed by higher consciousness and are therefore of the greatest benefit to the whole.
External reality is constantly giving you feeback in the form of reflections in order to support you to live consistantly in alignment with Truth.
This is a clip from the California retreat, USA on October 5th, 2024.
Louise Kay holds group events and retreats online and around the world.
For more details visit http://www.louisekay.net/
...more
6min
October 21, 2024 How to Stay Present with Difficult Family Members and Co-workers
Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html
7 or 14 day 'Embodied Awareness' retreat, Bavaria, Germany: August 17 - 31, 2025:
https://www.louisekay.net/germany2025...
Louise Kay holds group events and retreats online and around the world.
For more details visit http://www.louisekay.net/
...more
6min
September 03, 2024 How to Express Yourself in Alignment with Truth
Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation).
Register here: https://www.louisekay.net/zoom.html
7 day 'Embodied Awareness' retreat, California, USA: October 02 - 09, 2024:
https://www.louisekay.net/usa2024.html
7 day online retreat, livestreamed from USA: October 02 - 09, 2024:
https://www.louisekay.net/livestream-...
7 or 14 day 'Embodied Awareness' retreat, Bavaria, Germany: August 17 - 31, 2025:
https://www.louisekay.net/germany2025...
Louise Kay holds group events and retreats online and around the world.
For more details visit http://www.louisekay.net/
...more
4min
August 28, 2024 How Do I Make Decisions Aligned with Higher Consciousness?
Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html
7 day 'Embodied Awareness' retreat, California, USA: October 02 - 09, 2024:
https://www.louisekay.net/usa2024.html
7 day online retreat, livestreamed from USA: October 02 - 09, 2024:
https://www.louisekay.net/livestream-...
7 or 14 day 'Embodied Awareness' retreat, Bavaria, Germany: August 17 - 31, 2025:
https://www.louisekay.net/germany2025...
Louise Kay holds group events and retreats online and around the world.
For more details visit http://www.louisekay.net/
...more
8min
August 23, 2024 How to Break Free from the Conceptual Self
Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html
7 day 'Embodied Awareness' retreat, California, USA: October 02 - 09, 2024:
https://www.louisekay.net/usa2024.html
7 day online retreat, livestreamed from USA: October 02 - 09, 2024:
https://www.louisekay.net/livestream-...
7 or 14 day 'Embodied Awareness' retreat, Bavaria, Germany: August 17 - 31, 2025:
https://www.louisekay.net/germany2025...
Louise Kay holds group events and retreats online and around the world.
For more details visit http://www.louisekay.net/
...more
9min
August 02, 2024 How to Surrender to Sadness
Join Louise Kay for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html
7 day 'Embodied Awareness' retreat, California, USA: October 2nd - 9th, 2024:
https://www.louisekay.net/usa2024.html
Louise Kay holds group events and retreats online and around the world.
For more details visit http://www.louisekay.net/
...more
8min

FAQs about Louise Kay Podcast:

How many episodes does Louise Kay Podcast have?

The podcast currently has 153 episodes available.

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