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Guided Meditations by Minds That Matter
Guided Meditations by Minds That Matter episodes
- Five tips to help you cope with break up or divorce.In this episode, I give you 5 tips to deal with a breakup or divorce and talk about the 7 stages of grief. For private counselling and coaching, visit my website: healyourgrief.co.uk8 min
- POTS and Ehlers-Danlos Syndrome. 8 tips to help cope!POTS and Ehlers-Danlos Syndrome. 8 tips to help cope! For private counselling and coaching, visit my website: healyourgrief.co.uk8 min
- How to get better sleep!Check out these useful tips for a better night’s sleep! For private counselling and coaching, visit my website: healyourgrief.co.uk9 min
- Two more tips for depression, anxiety, stress and anger!Learn two new tips to help fight depression, anxiety, stress and anger! For private counselling and coaching, visit my website: healyourgrief.co.uk6 min
- Your passion doesn’t need to lead to financial success!Pursue your passion regardless! For private counselling and coaching, visit my website: healyourgrief.co.uk8 min
- Living with chronic illness or disability. 4 useful tips.Living with chronic illness or disability. 4 useful tips. For private counselling and coaching, visit my website: healyourgrief.co.uk9 min
- 9 min
- Never give up!This latest podcast gives an interesting insight into how important it is to never give up!8 min
- Anxiety. A strategy to cope.Anxiety. Tools to cope. Fear Immersion Theraoy. For private counselling and coaching, visit my website: healyourgrief.co.uk9 min
- Seven tips to help depression, anxiety and PTSD.Seven tips to help depression, anxiety and PTSD. For private counselling and coaching, visit my website: healyourgrief.co.uk10 min
About Guided Meditations by Minds That Matter
From the publisher's feed
The Minds That Matter Guided Meditations has been created for people who struggle with grief, depression, anxiety, trauma and OCD. I aim to inspire you with different coping mechanisms and tools which I believe can help you. Mental illness is a global pandemic and I am passionate about finding solutions.
For private counselling and coaching, please visit my website: healyourgrief.co.uk
This is a subscription only podcast. Please click on:
https://anchor.fm/mindsthatmatter/subscribe