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Guided Meditations by Minds That Matter
Guided Meditations by Minds That Matter episodes
- Suicidal thoughts. How a five minute meditation can create some space.Suicidal thoughts. A strategy. For private counselling and coaching, visit my website: healyourgrief.co.uk9 min
- How to heal painful memories and trauma. Check out this strategy!Heal your painful memories and traumas with this powerful strategy! For private counselling and coaching, visit my website: healyourgrief.co.uk7 min
- Healing painful memories and trauma. An introduction.An introduction into healing painful memories and trauma. The next episode shows you the technique. For private counselling and coaching, visit my website: healyourgrief.co.uk8 min
- Depression, anxiety and PTSD. A new strategy! Repetitive Thought Rewire!Check out this amazing strategy to help fight depression, anxiety and PTSD! For private counselling and coaching, visit my website: healyourgrief.co.uk20 min
About Guided Meditations by Minds That Matter
From the publisher's feed
The Minds That Matter Guided Meditations has been created for people who struggle with grief, depression, anxiety, trauma and OCD. I aim to inspire you with different coping mechanisms and tools which I believe can help you. Mental illness is a global pandemic and I am passionate about finding solutions.
For private counselling and coaching, please visit my website: healyourgrief.co.uk
This is a subscription only podcast. Please click on:
https://anchor.fm/mindsthatmatter/subscribe