Guided Meditations

It's very easy to fall asleep while listening to guided meditations, but this particular one is to specifically help you fall asleep. First, clearing your energy so no other energy is affecting your calm and ability to relax and let go, then calling in wonderful Light Beings to help you ease away into relaxation and sleep.

We all have our very own personal Guardian Angel, with us for our entire lifetime. They're aware of our past lives, potentials in this lifetime, and possible future outcomes. This meditation will call in your Guardian Angel so you can develop a regular communication with them to guide you, assist you, support and love you. We all have at least one, and usually even more come in according to what’s going on in our lives. Your Guardian Angel knows more about you than you even know about yourself, so please take the time to tune in and connect.

In this meditation, Archangel Metatron will light up and activate any dormant parts of your personal DNA and then he’ll bring you to the company of other light filled souls to bring in even more high vibrational pure light and love to Earth and all who walk upon her.

This meditation will reconnect you with Source, your inner core energy and ground you into Mother Earth. We can often become energetically disconnected causing us to feel off balance, fatigued, irritable, unhappy and lethargic.

In this meditation, we invoke the Dragon called Confidence. She brings in energy for you to boost your confidence in yourself and your own abilities.  If you'd like to be kept updated on my upcoming Boost your Confidence Online Course, send me an email at [email protected] or sign up for my newsletters via my website www.natashatome.com

This abundance meditation was channeled and recorded on the full moon, harnessing this great manifestation energy. Here, we invoke beautiful beings of light and bring the energy and consciousness of abundance into our body and energetic fields. Because in our universe..like attracts like. After the meditation, your task is to keep that same feeling and energy flowing…bless money as you spend it and receive it, use conscious words to describe your finances…saying “At this time, I choose to spend money on this (rent or gas for instance)” instead of saying “I can’t afford to buy that TV/house/shoes”. And rejoicing with those who are receiving more abundance at the moment with joy for the abundance available to us all.  There is no need to covet, to envy, to take away, let the energy of abundance just flow through us, each and every soul, through our streets and into our buildings and into our homes.  You can listen to this once, or for 40 days in a row to really keep the abundance energy fluid within you.

Christ Consciousness is an awareness of the higher self as part of a universal system.  In seeking Christ Consciousness, the idea is to transcend physical existence and experience one’s own divinity and God-like nature. It is a path of love, peace, harmony and bliss, which leads to an understanding of the omnipresent higher power that connects all beings in the universe.

I have often recommended to many people to ask Archangel Michael to clear your energy each evening, or before you go to sleep.  I’ve recently been guided to help out the process a bit with this short meditation.  Each time you listen to it, he is present and clearing you and cutting all negative cords.  I suggest listening daily at the end of your day, before you go to sleep.  Even if you fall asleep, the work will be done.

The full moon is a time to release and let go of the old in order to make room for the new and better to enter your life. This meditation with the Dragons will help you release and cleanse your inner world and emotions.

I was recently guided to channel this short visualization to open the heart chakra. We often hold emotions in our heart that cause us to close or shield ourselves in protection. With an open heart, we can give and receive love freely.