Welcome to the Dreamy Affirmations Podcast. In this soothing body scan meditation, we delve into releasing chest tension and stress. Immerse yourself in a realm of calming affirmations that nurture your mind and spirit. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.