Welcome to the Dreamy Affirmations Podcast. In today’s episode we focus on a soothing body scan to release any lingering emotions from the day. Followed by positive affirmations that nurture your mind and spirit. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.