In today’s podcast episode, I am delighted to welcome special guest Chintal. Like Nims, Chintal is deeply passionate about spiritual healing. Her mission is to empower individuals by connecting them to their higher selves, guiding them from a state of pain and suffering into one of love and compassion.

Peeling Back the Layers of Healing

Join us as we explore the transformative process of spiritual healing. We discuss how to peel back the layers of trauma and transform fears, overwhelm, burnout, and anxiety into feelings of empowerment through connecting with your higher, authentic self.

The Power of Healing Within

We discuss how everyone has the power to heal within them. Healing is deep and multifaceted, involving personal healing, inner child healing, ancestral healing, the dark night of the soul, and past life healing.

Shifting Your Perspective

We share the power of changing your question and begins with asking different questions. Instead of, "Why is this happening to me?" ask, "What am I learning from this?" This shift helps you take radical responsibility for your growth and healing.

Questions to Ponder:

• Why did your soul choose this journey?
• What are you learning from your experiences?
• How can you acknowledge your hurt, anger, and sadness, and what role have you played in your situations?

Steps to Healing and Self-Love

The first step in healing is awareness, followed by acceptance of who you are. From there, learn to truly love every part of yourself. Establish a daily self-care routine, including silence, meditation, and journaling—these practices are where true transformation occurs.

Embracing Love and Light

Remember, it’s always about love and light. The light will shine brightly on the wounds that need healing, and through the darkness, you will connect to that light.

Questions for Self-Reflection:

• How do you feel about being on your own, and what fears arise?
• How much do you adapt who you are to be around others?

Self-Care Reminder

Do something for yourself today! You deserve to put yourself first.

Journal Prompts:

1. What does spirituality mean to you?
2. If you’re feeling stuck, ask yourself: Where do you feel stuck? Close your eyes, feel into your body, and identify where you feel that stuckness. Breathe into that area—what comes up for you? Journal about it.

Join us as we delve into these topics and more with Chintal, guiding you on your spiritual journey towards healing and empowerment. If you like what you hear, please share, follow and like.

To contact Chintal on insta - https://www.instagram.com/thesacredhaveli/ or on her website - chintalkakaya.com or via email on [email protected]

To contact Nims on insta - https://www.instagram.com/nimesh_radia/, on his website - https://spiritualjourney.life/ or via email on [email protected]

Nims and Stacey's next free Healing Session on Zoom is scheduled for June 20th at 5pm EST, 2pm PST, 10pm UK time. Click the link below to register – it's free, and you won't regret it!https://us02web.zoom.us/meeting/register/tZYvdO-pqzkpHtCpWY4gvNxC_kYs0WGGHrZO

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