Follow Jake at: instagram.com/thelungeguy

Jake broke the Guinness Book World Record for the fastest one mile lunge walk.

A time of 23:14 on October 25th, 2022.

Jake is the first player Steve began training that went on to play at the college level.

We hope that this episodes helps inspire you to have an amazing 2023.

Website: www.coachsedge.coach

Email: [email protected]

Camps: www.Cramerbasketball.com

Online Training: https://cramerbasketball.mypthub.net/3/p/133059

Twitter.com/coachsedge1

Twitter.com/steve21cramer

Facebook.com/cramerbasketball

Youtube.com/cramerbasketball

Instagram.com/cramer_basketball

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