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Guru Please
Guru Please episodes
- ReparentingLittle-discussed fact: You are in a relationship with yourself. What are the dynamics of this relationship? How do you like yourself? How do you love yourself? Learn all this and more with this episode on reparenting.28 min
- What It Looks Like to Love Yourself with Marco StephanoLiving from a place of selflessness is great, but what does that really mean? How do we do it? Learn how to validate yourself rather than seek it in outside sources. Self-love is a muscle that we can all have more of.1 hr 9 min
- Happiness vs PeaceWhy does everyone want happiness? How do we achieve such a fleeting feeling? Let’s look at some reasons why we actually don’t want to feel happy all the time, an alternative to seeking happiness, and what we can do to feel better. Also, why feeling bad is useful.21 min
- The Science of Meditation with Tamy KhanLiterally no one on this earth couldn’t use more of what you’ll hear in this episode: mindfulness, happiness, and how to generally feel better. Get the research-backed insight on what meditation does and why it works. Plus, game-changing information on sleep, mental wandering, and techniques to face stress, anxiety, and overwhelm.49 min
- SilenceWhy is having time to do nothing important? Why is stillness so crucial? What is the point of meditation? How do I practice silence regularly and consistently? Get all the answers and more in this episode.24 min
- Curiosity, Creativity, and Going for It with Gene JonesLearn how to bring more fun into your life by unleashing your inner creativity and curiosity. Here is an inspiring story from someone with a fantastical career spanning so many different fields within entertainment. We can face the fear of the unknown by staying curious, really caring, and being willing to give things a try.46 min
- HabitsIt’s hard to build good and healthy habits even though we all know what those habits are. Here is my take on why it’s not just willpower that creates a habit, and why it’s not “bad” to have a bad habit.8 min
- Purpose and Living Life on Your Terms with Sean RosensteelWhat am I doing with my life? Where is this all going? If you are asking yourself these questions and seeking purpose, give this episode a listen. Learn about what it looks like to live intentionally and how to do it.1 hr 4 min
- Getting Derailed & Building Resilient HabitsIf you’ve been having trouble sticking to your goals and keep getting derailed… here are some tips on getting back on track. Plus, how to not get derailed in the first place.20 min
- Being a Work in Progress with Yuri BuzziHere’s an alternative view at the go-go-go lifestyle of always pushing and striving. If you’ve ever felt not good enough or like you’re always looking for the next thing in your life, this episode is for you.54 min
About Guru Please
From the publisher's feed
Go beyond what you think you’re capable of.
YOU are your only obstacle. And YOU have all the power to create whatever you can imagine.
Become your biggest advocate. Master yourself.
Each episode we look at the habits, techniques, and strategies that get people to the next level. We have real conversations about the mindsets that work and stories that inspire. Load up your pockets with gems dropped by entrepreneurs, top business and life coaches, endurance athletes, artists, and those who have defied the odds and designed their lives.