Emily and Hannah are taking a quick break and will be back for Season 11 on May 28th. In the meantime, enjoy some throwback guest episodes!

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah  are joined again by Samina Qureshi. Samina previously came on the podcast to discuss IBS and the validity of food sensitivity testing. This episode Samina discusses leaky gut, how to fix leaky gut, if you should be taking a prebiotic or probiotic, and her thoughts on the Poppi Lawsuit. Be sure to tune in for all things gut health!

Samina Qureshi RDN, LD is the founder and Registered Dietitian at Wholesome Start, LLC a weight-inclusive GI nutrition practice based in Houston, Texas. She specializes in helping people who struggle with Irritable Bowel Syndrome (IBS) find relief and nourish their bodies without rigid diets, stress, guilt, or shame. Samina respects body diversity and encourages her clients to care for their health in a gentle way that best honors their lifestyle, unique needs, and cultural traditions. Through nutrition coaching, her clients are able to heal their relationship with food, find relief from their uncomfortable gut symptoms, and support long-term gut health.

Samina

Instagram: @inclusive.ibs.dietitian

Website: www.wholesomestart.com

5 Ways to Avoid IBS Guide: https://awesome-designer-8946.ck.page/82768e08fb

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The Up-Beet Dietitians

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Emily

Subscribe https://youtube.com/@emsnovellas

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Hannah

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Website: https://www.healthwithhannaht.com/