Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics.    Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries.   Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

Visit Nick's website https://www.nickruddock.com

Watch this episode on YouTube https://www.youtube.com/nickruddock

Take the High Performance Health Check https://nickruddock.com/healthcheck/

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics.  Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

Visit Nick's website https://www.nickruddock.com

Watch this episode on YouTube https://www.youtube.com/nickruddock

Take the High Performance Health Check https://nickruddock.com/healthcheck/

In episode 101 of the Gymnastics Growth Show podcast, we're sharing an on stage interview held in front of over 400 coaches from GymCon 2019 between myself and US Coach Aimee Boorman.   This interview focuses heavily on Aimee's time coaching the GOAT Simone Biles which had concluded a couple of years before, and with Aimee's recent launch of her book 'The Balance, My Years Coaching Simone Biles' it's a great time to share this interview which until now has been limited to those who were in the room on the day, and our membership community.   Aimee's book 'The Balance, My Years Coaching Simone Biles' is now available on Amazon and many other major book stores, and comes highly recommended. There's so much we can learn from Aimee's journey and experience.   I hope you enjoy this bonus episode!

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Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics.  

Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries.

Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

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Visit Nick's website https://www.nickruddock.com

Watch this episode on YouTube https://www.youtube.com/nickruddock

Take the High Performance Health Check https://gymnasticshealthcheck.com

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics.  Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

Visit Nick's website https://www.nickruddock.com

Watch this episode on YouTube https://www.youtube.com/nickruddock

Take the High Performance Health Check https://nickruddock.com/healthcheck/

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics.  Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

Visit Nick's website https://www.nickruddock.com

Watch this episode on YouTube https://www.youtube.com/nickruddock

Take the High Performance Health Check https://nickruddock.com/healthcheck/

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics.    Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries.   Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

Visit Nick's website https://www.nickruddock.com

Watch this episode on YouTube https://www.youtube.com/nickruddock

Take the High Performance Health Check https://nickruddock.com/healthcheck/

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics.  Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

Visit Nick's website https://www.nickruddock.com

Watch this episode on YouTube https://www.youtube.com/nickruddock

Take the High Performance Health Check https://nickruddock.com/healthcheck/

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics.  Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

Visit Nick's website https://www.nickruddock.com

Watch this episode on YouTube https://www.youtube.com/nickruddock

Take the High Performance Health Check https://nickruddock.com/healthcheck/

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics.  Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

Visit Nick's website https://www.nickruddock.com

Watch this episode on YouTube https://www.youtube.com/nickruddock

Take the High Performance Health Check https://nickruddock.com/healthcheck/

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics.  Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

Visit Nick's website https://www.nickruddock.com

Watch this episode on YouTube https://www.youtube.com/nickruddock

Take the High Performance Health Check https://nickruddock.com/healthcheck/