Gymnastics Growth Show

Gymnastics Growth Show

By Nick Ruddock
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Gymnastics Growth Show episodes

  • EP109 Gymnastics Growth Show - Ross Falsetta

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

    In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

    Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics. Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

    Visit Nick's website https://www.nickruddock.com

    Watch this episode on YouTube https://www.youtube.com/nickruddock

    Take the High Performance Health Check https://nickruddock.com/healthcheck/

    58 min
  • EP108 Gymnastics Growth Show - Barry Collie

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

    In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

    Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics. Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

    Visit Nick's website https://www.nickruddock.com

    Watch this episode on YouTube https://www.youtube.com/nickruddock

    Take the High Performance Health Check https://nickruddock.com/healthcheck/

    1 hr 2 min
  • EP107 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Dan Lonsdale

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

    In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

    Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics. Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

    Visit Nick's website https://www.nickruddock.com

    Watch this episode on YouTube https://www.youtube.com/nickruddock

    Take the High Performance Health Check https://nickruddock.com/healthcheck/

    55 min
  • EP106 Gymnastics Growth Show - Luke Sutton

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

    In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

    Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics. Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

    Visit Nick's website https://www.nickruddock.com

    Watch this episode on YouTube https://www.youtube.com/nickruddock

    Take the High Performance Health Check https://nickruddock.com/healthcheck/

    44 min
  • EP105 Gymnastics Growth Show - Reiss Beckford, Jack Hedges & Dan Lonsdale

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

    In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

    Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics. Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

    Visit Nick's website https://www.nickruddock.com

    Watch this episode on YouTube https://www.youtube.com/nickruddock

    Take the High Performance Health Check https://nickruddock.com/healthcheck/

    49 min
  • EP104 Gymnastics Growth Show - Sophia Jowett

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

    In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

    Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics. Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

    Visit Nick's website https://www.nickruddock.com

    Watch this episode on YouTube https://www.youtube.com/nickruddock

    Take the High Performance Health Check https://nickruddock.com/healthcheck/

    47 min
  • EP103 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Reiss Beckford

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

    In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

    Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics. Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

    Visit Nick's website https://www.nickruddock.com

    Watch this episode on YouTube https://www.youtube.com/nickruddock

    Take the High Performance Health Check https://nickruddock.com/healthcheck/

    57 min
  • EP102 Gymnastics Growth Show - Joanna Gamper Cuthbert

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

    In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

    Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics. Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

    Visit Nick's website https://www.nickruddock.com

    Watch this episode on YouTube https://www.youtube.com/nickruddock

    Take the High Performance Health Check https://nickruddock.com/healthcheck/

    44 min
  • EP101 Gymnastics Growth Show - Aimee Boorman [GymCon 2019]
    In episode 101 of the Gymnastics Growth Show podcast, we're sharing an on stage interview held in front of over 400 coaches from GymCon 2019 between myself and US Coach Aimee Boorman. This interview focuses heavily on Aimee's time coaching the GOAT Simone Biles which had concluded a couple of years before, and with Aimee's recent launch of her book 'The Balance, My Years Coaching Simone Biles' it's a great time to share this interview which until now has been limited to those who were in the room on the day, and our membership community. Aimee's book 'The Balance, My Years Coaching Simone Biles' is now available on Amazon and many other major book stores, and comes highly recommended. There's so much we can learn from Aimee's journey and experience. I hope you enjoy this bonus episode!

    ---

    Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics.

    Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries.

    Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

    ---

    Visit Nick's website https://www.nickruddock.com

    Watch this episode on YouTube https://www.youtube.com/nickruddock

    Take the High Performance Health Check https://gymnasticshealthcheck.com

    57 min

About Gymnastics Growth Show

From the publisher's feed

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.

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