H-Hour
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H-Hour episodes

  • H Hour #243 Mandy Hickson – Tornado jet fighter pilot
    Mandy Hickson joined the Royal Air Force in 1994 and was the first woman to fly the Tornado GR4 on the front line. https://www.mandyhickson.com/
     In this conversation, Mandy discusses the evolving dynamics of military culture, particularly focusing on the balance between appropriate banter and political correctness. She reflects on her journey to becoming a pilot in the Royal Air Force, the challenges faced by women in the military, and the biases present in recruitment testing. The conversation also touches on the impact of social media on youth perspectives, the importance of ethical decision-making in combat, and the collaborative training experiences in the military.

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    • H-Hour on YouTube: https://youtube.com/@HHourPodcast
    1 hr 56 min
  • H-Hour #242 Alistair Gillan – ex 21 SAS, digital art creator
    In this conversation, Alistair and Hugh discuss the role of the monarchy in modern society, reflecting on its historical significance and current relevance. They delve into personal feelings about Queen Elizabeth II's legacy, the implications of Prince Harry's departure from royal duties, and the influence of media on public perception of the royal family. The discussion also touches on the future of the monarchy and the potential for reform within the institution.
    Transitioning to his military experience, Alistair shares insights into the selection process for the SAS and reflects on the camaraderie and challenges faced during his service. Finally, he delves into his journey into filmmaking, emphasizing the impact of social issues like homelessness and the changes in the industry brought about by the COVID-19 pandemic. Alistair also discusses the evolution of online interviews, the mechanics of AI image generation, and the ethical implications surrounding AI and copyright. He explores the differences between AI art and traditional art, emphasizing the creative process involved in using AI tools. https://www.instagram.com/jaggillan/

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    This episode is sponsored by Sin Eaters Guild - sineatersguild.co.uk

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    • Free H-Hour giveaways and exclusive access to guests. https://patreon.com/hkpodcasts
    • H-Hour on Substack: https://hughkeir.substack.com
    • H-Hour on WhatsApp: https://whatsapp.com/channel/0029VaWSj4p05MUbVlHmFu3y
    • H-Hour on YouTube: https://youtube.com/@HHourPodcast
    2 hr 19 min
  • H-Hour #241 Black Bearing James
    In this conversation, James shares his life journey, detailing his early identity struggles, the search for belonging, and the allure of the wrong crowd. He recounts his experiences with crime, the consequences of his actions, and the eventual turning point that led him to a more constructive path. The discussion delves into themes of brotherhood, mental health struggles, and the biker culture, highlighting the complexities of seeking community and the risks involved. Ultimately, James reflects on his transformation and the lessons learned from his past.
    https://blackbearing.co.uk

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    This episode is sponsored by Sin Eaters Guild - sineatersguild.co.uk

    Support the show

     

    • Free H-Hour giveaways and exclusive access to guests. https://patreon.com/hkpodcasts
    • H-Hour on Substack: https://hughkeir.substack.com
    • H-Hour on WhatsApp: https://whatsapp.com/channel/0029VaWSj4p05MUbVlHmFu3y
    • H-Hour on YouTube: https://youtube.com/@HHourPodcast
    2 hr 28 min
  • H-Hour #240 Dec Munro – co-founder the Bill Murray comedy club
    Dec Munro is the co-founder and co-owner of the the Bill Murray in London, UK - a comedy club voted in Chortle's awards as "Best London Venue 2023".
    https://www.decmunro.com
    https://www.angelcomedy.co.uk/bill-murray/
    In this conversation, Dec shares his experiences in the world of comedy, from teaching stand-up to navigating sensitive topics. He recounts the humorous yet bizarre 'knitted asshole' story, discusses the boundaries of comedy, and reflects on the importance of understanding audience dynamics. Dec also delves into his journey from performer to director, emphasising the significance of material generation and storytelling in comedy. The conversation also touches on the ethics of creative work and the responsibility of artists in addressing societal issues.

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    This episode is sponsored by Sin Eaters Guild - sineatersguild.co.uk

    Support the show

     

    • Free H-Hour giveaways and exclusive access to guests. https://patreon.com/hkpodcasts
    • H-Hour on Substack: https://hughkeir.substack.com
    • H-Hour on WhatsApp: https://whatsapp.com/channel/0029VaWSj4p05MUbVlHmFu3y
    • H-Hour on YouTube: https://youtube.com/@HHourPodcast
    2 hr 2 min
  • H-Hour #239 Steve Brown – author and former British Army Pathfinder
    "I really thought we were gonna get caught in an avalanche." Steve Brown is an author and former British Army Pathfinder. https://www.amazon.co.uk/stores/author/B091ZKNBGQ
    Topics in this conversation:
    Preparation and awareness can prevent dangerous situations.
    Life-threatening situations can be unpredictable and terrifying.
    Military training prepares individuals for various dangerous scenarios.
    Writing an autobiography can be a nerve-wracking yet rewarding experience.
    Martial arts training fosters mental resilience and self-discipline.
    Self-defense training is crucial for personal safety and empowerment.
    Community support in martial arts enhances the learning experience.
    Different martial arts have unique benefits and applications.
    Physical fitness contributes to overall mental health and well-being.
    The camaraderie in martial arts is often more supportive than in other sports.
    Engaging in martial arts can reduce the likelihood of violence in real-life situations. Military life often involves physical confrontations, especially in social settings.
    Dover's nightlife was notorious for its military presence and associated fights.
    The military culture can be highly alpha-dominated, leading to intense competition.
    Violence is sometimes used as a quick method to teach discipline in the military.
    Integration among different military units can be challenging but necessary for operations.
    Social constructs play a significant role in shaping modern societal issues.
    The conversation around gender equality in the military is evolving, with more women entering elite units.
    Maintaining high fitness standards is crucial in military training and operations.
    Free speech is essential for discussing sensitive topics without fear of backlash.
    The perception of racism and discrimination is complex and often misunderstood. Lowering standards in military units compromises their effectiveness.
    Gender should not dictate entry standards in combat roles.
    Physical capability is often a determining factor in military effectiveness.
    Mental health issues are prevalent among military personnel.
    Asking for help with mental health can be a difficult step.
    Self-defence knowledge is essential for civilians.
    It's important to recognize the strengths of individuals regardless of gender.
    The military culture can sometimes normalize extreme behaviours.
    Survival skills are crucial but often inadequately taught.

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    This episode is sponsored by Sin Eaters Guild - sineatersguild.co.uk

    Support the show

     

    • Free H-Hour giveaways and exclusive access to guests. https://patreon.com/hkpodcasts
    • H-Hour on Substack: https://hughkeir.substack.com
    • H-Hour on WhatsApp: https://whatsapp.com/channel/0029VaWSj4p05MUbVlHmFu3y
    • H-Hour on YouTube: https://youtube.com/@HHourPodcast
    2 hr 19 min
  • H-Hour #238 Lee West – author, owner Copr Bar, ex Royal Marine Commando
    Lee West is a former Royal Marines Commando, also an author, and the owner of Copr Bar, based in Swansea City Centre.
    Topics in this this Conversation:
    High-value target operations require quick decision-making and adaptability.
    Unexpected situations can reveal true character and instincts.
    The local population's sentiments can greatly influence military operations.
    Transitioning to civilian life can be challenging for veterans.
    COVID-19 has significantly impacted small businesses and mental health.
    Understanding the law versus recommendations is crucial for business owners.
    Personal accountability is essential for maintaining mental health post-service.
    The importance of having a clear purpose in daily life.
    Binge drinking can stem from environmental factors and lack of accountability.
    Reflecting on past experiences can provide valuable insights for the future. Recommendations can be ignored if justified.
    Writing can be a long and fulfilling process.
    Processing memories through writing enhances understanding.
    Emotional challenges can delay writing about personal experiences.
    Military heritage shapes personal identity and storytelling.
    War impacts soldiers and civilians differently.
    Generational differences affect military experiences and perceptions.
    The current military landscape is changing and challenging.
    Global conflicts are influenced by political and economic factors.
    Personal motivations can drive individuals back to service.

    Send us Fan Mail

    This episode is sponsored by Sin Eaters Guild - sineatersguild.co.uk

    Support the show

     

    • Free H-Hour giveaways and exclusive access to guests. https://patreon.com/hkpodcasts
    • H-Hour on Substack: https://hughkeir.substack.com
    • H-Hour on WhatsApp: https://whatsapp.com/channel/0029VaWSj4p05MUbVlHmFu3y
    • H-Hour on YouTube: https://youtube.com/@HHourPodcast
    2 hr 12 min
  • H-Hour #237 Nick Almond – founder of Factory DAO
    Dr Nick Almond is the Founder of FactoryDAO – the place to build, launch and manage your DAO. He is also a physicist, learning theorist, governance researcher and builder. https://x.com/DrNickA
    Key Takeaways from this Conversation
    Human control over AI is essential to prevent misuse.
    The crypto market is currently facing significant challenges and volatility.
    The FTX collapse revealed systemic risks within the crypto industry.
    Stablecoins have emerged as a crucial component of the crypto ecosystem.
    Centralized exchanges pose risks similar to traditional financial institutions.
    Regulation in the crypto space is evolving but remains ambiguous.
    CBDCs could centralize financial control and impact privacy.
    DAOs represent a new frontier in governance and corporate structure.
    The intersection of crypto and traditional finance is complex and fraught with challenges.
    Regulatory clarity is essential for the growth of the crypto industry.
    Innovative governance models like DAOs could reshape how organizations operate. The London Voice DAO aims to engage citizens in decision-making.
    Technological convergence will lead to significant changes in society.
    AI can enhance the efficiency of decentralized organizations.
    Job losses due to AI are a pressing concern.
    Educational reform is necessary to prepare for future job markets.
    AI and crypto can intersect to create new organizational models.
    The risks of autonomous AI agents need careful consideration.
    Corporate control over AI poses a threat to democracy.
    DAOs can provide a framework for democratic AI governance.

    Send us Fan Mail

    This episode is sponsored by Sin Eaters Guild - sineatersguild.co.uk

    Support the show

     

    • Free H-Hour giveaways and exclusive access to guests. https://patreon.com/hkpodcasts
    • H-Hour on Substack: https://hughkeir.substack.com
    • H-Hour on WhatsApp: https://whatsapp.com/channel/0029VaWSj4p05MUbVlHmFu3y
    • H-Hour on YouTube: https://youtube.com/@HHourPodcast
    2 hr 21 min
  • H-Hour #236 – Film and TV chat with Bags Simmons and Alex Brockdorff
    In this TV & film chat episode, Bags Simmons (owner of Bare Arms TV & Film, British Army veteran) and Alex Brockdorff (actor, director, British Army veteran) and Hugh, discuss their most memorable assassin movies. Recorded at Bags' place https://barearms.co.uk/. Find Alex on X and Instagram - @alexbrockdorff

    Send us Fan Mail

    This episode is sponsored by Sin Eaters Guild - sineatersguild.co.uk

    Support the show

     

    • Free H-Hour giveaways and exclusive access to guests. https://patreon.com/hkpodcasts
    • H-Hour on Substack: https://hughkeir.substack.com
    • H-Hour on WhatsApp: https://whatsapp.com/channel/0029VaWSj4p05MUbVlHmFu3y
    • H-Hour on YouTube: https://youtube.com/@HHourPodcast
    2 hr 17 min
  • H-Hour #235 Andy Williams – Parachute Regiment, MI5
    Andy Williams shares his life experiences and the challenges he has faced throughout his life, including being raised by his sister and growing up without parents, later being selected to join the British Army's Parachute Regiment and MI5. He discusses the importance of reframing negative thoughts and the pressure we put on ourselves. Andy also reflects on the military as a way to find direction and guidance, and the impact of comparing ourselves to others. He emphasises the need to recognise and appreciate our own unique stories and experiences. He experienced a challenging upbringing, with a mother who was absent and struggled with alcoholism. He was raised by his older sister, who did her best to care for him. Despite his difficult childhood, Andy found solace and purpose in joining the military, specifically the Parachute Regiment. He saw it as an opportunity to escape his small town and gain a sense of unity, family, and direction. He faced various challenges during his military career, including injuries, sleep deprivation, and the emotional toll of combat. He was eventually medically discharged due to post-traumatic stress and other health issues. Andy discusses his transition from the military, to MI5, then into private security and finally the fire service and the rewarding aspects of his new career. He also talks about the variety of jobs he encounters as a firefighter, including bariatric rescues and ring removals. He emphasises the importance of routine and the sense of camaraderie in the fire service. He also mentions his upcoming book and the therapeutic process of writing it. The conversation concludes with a discussion on the importance of sharing personal experiences to help others and the power of empathy. Follow Andy on Instagram and get updates on his book release - Find Andy's social media details and book details here: https://linktr.ee/beyondthedropzone

    Send us Fan Mail

    This episode is sponsored by Sin Eaters Guild - sineatersguild.co.uk

    Support the show

     

    • Free H-Hour giveaways and exclusive access to guests. https://patreon.com/hkpodcasts
    • H-Hour on Substack: https://hughkeir.substack.com
    • H-Hour on WhatsApp: https://whatsapp.com/channel/0029VaWSj4p05MUbVlHmFu3y
    • H-Hour on YouTube: https://youtube.com/@HHourPodcast
    2 hr 7 min
  • H-Hour #234 Michael Hawkes QCB – 22 SAS and founder Hawkes and Co
    Mick Hawkes, a security manager, owner of hawkesandco.uk, author and former member of 22 SAS, discusses his career and experiences in the military and special forces. He talks about his motivation for writing a book and the importance of helping others who face challenges. Mick also shares his thoughts on the evolution of British special forces and security services units. He discusses the role of women in special forces and the challenges they may face in passing selection. Mick reflects on his own experience with SAS selection and the importance of luck and support from units. He also shares his views on the portrayal of special forces on TV shows and the opportunities it has created for former special forces personnel. The rural crime units are underfunded and overwhelmed, leading to a lack of response to rural crimes. Farmers often experience thefts and vandalism without any police intervention. Criminals take advantage of the lack of security improvements and target farms repeatedly. The farming industry needs more support from organisations like the NFU to combat rural crime. The police are understaffed and face challenges in responding to crimes in rural areas. There is a need for better collaboration between the police and organisations like the NFU to improve security and support farmers. The conversation covers various topics related to military experiences, including being captured, the challenges of memory recall, the importance of rules of engagement, and the impact of the British Army in Northern Ireland. The guest also discusses his company, Hawkes & Co, which focuses on providing security services with integrity and authenticity. The conversation concludes with a mention of the guest's upcoming book, 'Life on the Edge.'. Mick's experience includes 24 years in the military including 12 years in 22 SAS (Including 6 years Covert operations). 2 years as a military advisor to the British Secret Intelligence Services in London (MI5 for Covert operations). Plus 2-+ years in corporate security operating out of Iraq, Afghanistan, Saudi Arabia, Indonesia, Russia, Kazakhstan, Colombia, Sudan, Libya and West Africa. https://www.hawkesandco.uk/

    Send us Fan Mail

    This episode is sponsored by Sin Eaters Guild - sineatersguild.co.uk

    Support the show

     

    • Free H-Hour giveaways and exclusive access to guests. https://patreon.com/hkpodcasts
    • H-Hour on Substack: https://hughkeir.substack.com
    • H-Hour on WhatsApp: https://whatsapp.com/channel/0029VaWSj4p05MUbVlHmFu3y
    • H-Hour on YouTube: https://youtube.com/@HHourPodcast
    1 hr 58 min

About H-Hour

From the publisher's feed

A former sniper interviewing fascinating human beings. 

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