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This week may be one of my FAVORITE habits here on The Habit Hub for Autoimmune Health, because I’m covering ALL things celebration, including…

• A huge milestone with an invite to celebrate with me
• WHAT it means to ABC (Always Be Celebrating)
• WHY in the world it works to create health…my top 6 reasons…and the science to back it up
  • to train the brain
  • to enjoy the reward that comes with it...hello, dopamine!
  • to boost self-efficacy
  • to better remember the good stuff
  • to enjoy an aligned energy that we so need to tackle health in a way that feels good, for good
• HOW to make celebrating a habit in your day to day life
• the link between celebrating and relationships that matter
• the usual things that trip us up, even if we think it may be fun to celebrate more
• your DO of the DAY
• so much more…

I'm ready to celebrate YOU taking a step towards your healthiest, happiest, and most celebration-worth days! Find out more about joining the CLUB here!

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Want to take what you learn here and apply it? Join the CLUB.
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