<p>EPISODE 239 Distractions that we deal with on a daily basis often create habits.  Understanding where a distraction is coming from can you help to minimize it.  Learn the 3 techniques Dr. Bray teaches to help minimize all that interference.</p>

EPISODE 239 Distractions that we deal with on a daily basis often create habits. Understanding where a distraction is coming from can you help to minimize it. Learn the 3 techniques Dr. Bray teaches to help minimize all that interference.

<p>EPISODE 239 Distractions that we deal with on a daily basis often create habits. &nbsp;Understanding where a distraction is coming from can you help to minimize it. &nbsp;Learn the 3 techniques Dr. Bray teaches to help minimize all that interference.</p>

Habits, Distractions and Your Sanity

The Dr. CK Bray Show is a 20-minute science and research-based podcast that aims to provide the information you need to create a better life and career. Dr. Bray shares the latest research findings in the areas of business, personal excellence and achievement, resilience and thriving, career, learning, leadership, change, and health.  He also provides a one-stop resource for actionable advice and tools to cover every aspect of your life. Be prepared to be simultaneously educated and entertained.

Business

Education

The Dr. CK Bray Show is a 20-minute science and research-based podcast that aims to provide the information you need to create a better life and career. Dr. Bray shares the latest research findings in the areas of business, personal excellence and achievement, resilience and thriving, career, learning, leadership, change, and health. He also provides a one-stop resource for actionable advice and tools to cover every aspect of your life. Be prepared to be simultaneously educated and entertained.

Share Habits, Distractions and Your Sanity

Sign up to save your podcasts

Habits, Distractions and Your Sanity

Habits, Distractions and Your Sanity

More shows like The Dr CK Bray Show

Freakonomics Radio

WSJ Your Money Briefing

How I Built This with Guy Raz

BYU Speeches

Leading Saints Podcast

Faith Matters

The Megyn Kelly Show

Church News

followHIM

Standard of Truth

Come Back Podcast

The Mel Robbins Podcast

Church History Matters

The Tucker Carlson Show

The Jefferson Fisher Podcast