In this month's guest episode, Sarah chats with Monica Packer about habit formation, perfectionism, self-compassion, and more. Monica is the host of the About Progress podcast as well as a coach and mother of 5, from ages 3 months to 11!

You can find Monica's work here: https://aboutprogress.com

Thanks to Jenny Eversole from Style Space (https://stylespace.com) for connecting Monica + me!

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