Handling H8 Online & The Fear of Being Seen

In today's episode, Natalia goes deeper into what it means to be seen, and why we often face opposition when we stand in our power. NB also discusses the importance of protecting yourself and the difference between constructive feedback and hate.

WE EXPLORE:

• Why do people feel challenged by different perspectives?

• Ways to protect yourself online and take your safety seriously

• Shifting your perspective when someone hurts you

• The difference between constructive feedback and hate

• Treating others how you want to be treated

• Natalia's experience with EMDR

• Steps you can take to protect yourself online so you can continue to shine your light

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