Sophie was binging some of our episodes while in her second quarantine for possible COVID-19 exposure and since she had lots of time on her hands, we asked her if she would like to rap with us over the phone...about anything! We took it back to our lockdown days and recorded late night after the kids were asleep from our bedroom while sipping on blue drinks. Sophie has a similar background to us and started out as a personal trainer. Like many trainers we have spoken to, she wanted more and wanted to offer more to her clients to help their bodies function better. In her career as a RMT, Sophie has gone 100 percent mobile and says it has been the best decision for her practice. Listen to find out why she’s so in love with this career.