Happiful: Finding What Works

Aaron Harvey, Co Founder of Made of Millions a global mental advocacy platform, speaks about his experiences of OCD, the methods he uses to live with intrusive thoughts and how he began to understand the condition after reading a piece by Rose Cartwright

Aaron discusses his commitment to spreading and sharing the knowledge to enable others to understand and manage their own mental heath. 

https://www.madeofmillions.com

I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. 

Please rate, review, subscribe and share if you like what you hear, using #iamihave

If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com

If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk

If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email [email protected]

Rose McGowan, author, artist and activist, shares her thoughts on bravery, strength, creativity and hopes for the future on Happiful’s podcast I am. I have. 

Following the publication of her book Brave in paperback and prior to her UK speaking tour, Rose opened up about the process of writing Brave, her experiences from childhood to the present day and how she believes that we could all be a little better and make a big difference. 

This  podcast coincides with the May edition of Happiful Magazine, which also includes an interview with Rose. You can find out more about Rose on Instagram @rosemcgowan

Please rate, review, subscribe and share if you like what you hear, using #iamihave

If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com

If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk

If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email [email protected] 

Megan Crabbe, AKA BodyPosiPanda, is the first interviewee for the second season of I am. I have, bought to you by Happiful Magazine and Counselling. 

Megan talks with host Lucy Donoughue, about her beloved dogs, her work as a body positivity and eating disorder recovery advocate, author and influencer. She shares her experience of living with and recovering from anorexia and also her close bond with older sister and 'Little Mix OG' Gemma.

This  podcast coincides with the May edition of Happiful Magazine, for which Megan is the cover interview. You can find out more about Megan on Instagram @bodyposipanda

Please rate, review, subscribe and share if you like what you hear, using #iamihave

If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com

If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk

If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email [email protected] 

Laura Pradelska, actor, radio presenter, voice-over artist and campaigner, joins Happiful mental health podcast I am. I have and talks about managing social media, finding contentment and for the first time, living with ADHD. 

If you’d like to read more about mental health and wellbeing, visit www.happiful.com and subscribe to receive a free e-edition of the magazine every month. 

If you are looking for therapy, you can find over 15,000 other counsellors across the UK by visiting the Counselling Directory. 

If you need to speak to someone immediately, you can call the Samaritans 24 hours a day, seven days a week or email [email protected]. Help is available. 

This podcast is produced by Happiful Magazine and hosted by Lucy Donoughue.

On Saturday 30 March, Happiful Magazine and Counselling Directory will be hosting an intimate day-long podcast festival at King's Place, in Kings Cross London. You'll get access to live recordings of Happiful's I am. I have, The Naked Professors podcast, a special edition podcast from The Book of Man, and hear from Lauren, Jess and Jo as they chat for their podcast What I Wish I'd Known. We'll end the day with a panel talk.

Podfest For Mental Health (further guests to be announced)

All proceeds from Day Tickets for Podfest For Mental Health will go to Mental Health Foundation. The podcasts will be available to listen to across Mental Health Awareness Week (13-19 May). 

Day tickets (10.30 -6pm) are just £40, include a special goody bag and exclusive lunchtime talk with the Happiful team and are on sale now. 

Single session tickets are just £10 and include a Happiful goody bag. 

Buy tickets

Emily Dean, broadcaster, writer and host of the hugely popular podcast Walking The Dog, speaks about about her new book Everybody Died, So I Got A Dog, loss as a teacher and her amateur psychologist tendencies.

You can buy Emily’s book now. 

If you’d like to read more about mental health and wellbeing, visit www.happiful.com and subscribe to receive a free e-edition of the magazine every month. 

If you are looking for therapy, you can find over 15,000 other counsellors across the UK by visiting the Counselling Directory. 

If you need to speak to someone immediately, you can call the Samaritans 24 hours a day, seven days a week or email [email protected]. Help is available. 

This podcast is produced by Happiful Magazine and hosted by Lucy Donoughue.

Anxiety is the topic of Lee Valls conversation with host Lucy Donoughue this week, and how counselling, as well as self care and sleep, can be greatly beneficial.

Find out more information about Lee

If you would like to find a counsellor near you, visit the Counselling Directory.

For more information on mental health and wellbeing, visit www.happiful.com and subscribe to receive a free e-edition of the magazine every month. 

If you are in need of immediate support, you can call the Samaritans, 24 hours a day, free of charge on 116 123 or email [email protected]. Help is available.

Thank you for listening, we hope you'll rate, review, subscribe and share your thoughts on social using #iamihave

Martin Robinson, Founder and Editor of The Book of Man,  talks about men's health issues, workplace culture, fatherhood,The Book of Man's Festival of New Masculinity and his own experience of depression. 

Find out more about The Festival of New Masculinity and book tickets.

If you'd like to read more about mental health and wellbeing, visit happiful.com and subscribe to receive a free e-edition of the magazine every month.  You can buy the print magazine here

If you are looking for therapy, you can find over 15,000 other counsellors across the UK by visiting the Counselling Directory. 

If you need to speak to someone immediately, the Samaritans are available 24 hours a day, seven days a week on 116 123. Help is available. 

I am. I have. is produced by Happiful and hosted by Lucy Donoughue

Happiful's March Cover Star Munroe Bergdorf speaks on I am. I have about wellness, trauma, strength, getting uncomfortable and finding more space for creativity, self care and balance in 2019. 

Read an extract from Munroe's interview or visit her website to find out more about her work. 

If you'd like to read more about mental health and wellbeing, visit happiful.com and subscribe to receive a free e-edition of the magazine every month.  You can buy the print magazine here

If you are looking for therapy, you can find over 15,000 other counsellors across the UK by visiting the Counselling Directory. 

If you need to speak to someone immediately, the Samaritans are available 24 hours a day, seven days a week on 116 123. Help is available. 

I am. I have. is produced by Happiful and hosted by Lucy Donoughue

Lee Valls, psychotherapist and Clinical Director of The London Practice, joins Lucy Donoughue to speak about bereavement counselling and the benefit it can have for people experiencing grief.

You can find out more information about Lee

If you would like to find a counsellor near you, visit the Counselling Directory.

If you are in need of immediate support, you can call the Samaritans, 24 hours a day, free of charge on 116 123 or email [email protected]. Help is available.

Thank you for listening, we hope you'll rate, review, subscribe and share your thoughts on social using #iamihave