Happiness Happens

In this episode of the Happiness Happens Podcast, we talk all about Future Boards with my guest Sarah Centrella. 

We discuss the difference between a future board and a vision board and how to manifest dreams into reality – and not in a bogus way. Sarah explains her nine-step method to success and how to control thoughts and emotions, and suggests creating a physical future board, intentionally choosing what brings you joy, and putting it into practice. 

Founder & CEO of VIVIAMO, Best-Selling Author, Master Life Coach, Motivational Speaker Sarah Centrella is a 3x best-selling author, the Founder and CEO of VIVIAMO, a master life coach and motivational keynote speaker.

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As a Master Life Coach, Sarah has worked with professional athletes, celebrities and thousands of people around the world, helping them create and manifest their dream life.

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As a sought after keynote speaker, Sarah has shared the stage with; Ed Mylett, Alex Rodriguez, Sheri Salata, Joan Lunden, Lori Harder, Bravo’s Dianne Valentine, the cast of WAGS on E! and many others.

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Sarah has been featured by: The Wall Street Journal, ABC News, Cosmopolitan, Girls Life Magazine, Women’s World, The New York Times, Inc. Magazine, OK! Good Morning America and many others

We’ll touch on:

• [0:00] Intro

• [2:41] Have you downloaded our Happiness Guide?

• [3:54] What does happiness mean to Sarah

• [5:39] Bottling our happy moments

• [7:00] How to remember to access our inner joy

• [9:20] Shift a negative moment and not get stuck there

• [13:38] How she started helping people create their vision in life

• [16:13] Future Board vs. Vision Board

• [17:36] Sarah's future board method

• [21:19] Do you create your future board with a timeline in mind?

• [24:53] Keeping the board updated as goals are being met

• [26:59] One thing on Sarah’s future board right now that you are excited for

• [27:30] How to create a little more happiness in your day, every day, starting today

Resources:

• Podcast Resources: https://www.simonacostantini.com/resources 

• Apply to be a podcast guest: https://forms.gle/

• Free #futureboards workbook: https://sarah-centrella.mykajabi.com/free-workbook 

• Happiness Guide: https://simonacostantini.ck.page/happinesshub 

Connect with Sarah

• www.instagram.com/sarahcentrella 

• www.facebook.com/sarahcentrella/fan 

• https://www.sarahcentrella.com 

• https://podcasts.apple.com/us/podcast/the-sarah-centrella-show/id1506861602 

Connect with Simona

• www.instagram.com/simona__costantini 

• www.instagram.com/costantiniproductions 

• www.instagram.com/happinesshappenspodcast 

• https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg 

• https://www.facebook.com/costantiniproductions 

• https://www.facebook.com/happinesshappenspodcast/

• www.simonacostantini.com

In this engaging episode, I welcomed DJ Logory, Co-Founder of Acres of Diamonds and Founder with over 4 years of experience in mental fitness. DJ, a certified Heroic coach, shared his perspectives on happiness and mental fitness. He explored the fear surrounding decision-making, the clash between expectations and reality, and the peculiar guilt associated with feeling good.

You’ll gain insights into the characteristics of mentally fit thinkers and the concept of neutral happiness. DJ questioned the perceived magnitude of big decisions versus small ones, prompting reflection on the significance attributed to life choices.

We tuned into the origin of Mental Fitness and received practical guidance on initiating a mental fitness journey. DJ encouraged proactive steps for enhancing mental well-being and empowering listeners to take control.

We’ll touch on:

• [2:55] What does happiness mean to DJ

• [4:07] The fear of even making the right decision

• [5:57] What happens when reality unfolds in a different way than we expected 

• [8:20] Feeling guilty for feeling good

• [11:06] Characteristics of mentally fit thinkers

• [14:02] The idea of neutral happiness

• [20:48] Is there more magnitude in big decisions than small ones

• [22:58] The origin of Mental Fitness

• [25:31] How can we start our mental fitness journey or transformation

• [32:40] What is one way we create a little more happiness every day

Resources:

• Podcast Resources: https://www.simonacostantini.com/resources 

• Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6

• https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135/ref=sr_1_1?crid=XEU54S4YJBSX&keywords=greenlights+matthew+mcconaughey+book&qid=1699211960&sprefix=greenlights%2Caps%2C121&sr=8-1

• https://www.amazon.com/Mountain-You-Transforming-Self-Sabotage-Self-Mastery/dp/1949759229/ref=sr_1_1?crid=IVEXYV9FPW1F&keywords=the+mountain+is+you&qid=1699211983&sprefix=the+mountain+is+you%2Caps%2C123&sr=8-1

• https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?crid=37RX47XD9BRWB&keywords=atomic+habits&qid=1699211939&sprefix=atomic+habits%2Caps%2C226&sr=8-1

• https://www.amazon.com/Lighter-Connect-Present-Expand-Future/dp/0593233174/ref=sr_1_1?crid=29GST640XET2G&keywords=lighter+yung+pueblo+book&qid=1699212025&sprefix=lighter+%2Caps%2C115&sr=8-1

Connect with Simona

• www.instagram.com/simona__costantini 

• www.instagram.com/costantiniproductions 

• www.instagram.com/happinesshappenspodcast 

• https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg 

• https://twitter.com/simona_cos 

• https://www.facebook.com/costantiniproductions 

• https://www.facebook.com/happinesshappenspodcast/ 

• www.simonacostantini.com 

Connect with DJ

• https://www.youracresofdiamonds.com/

• https://www.instagram.com/djlogory/

• www.facebook.com/youracresofdiamonds

• https://www.linkedin.com/in/dj-logory-96b573ba

• https://www.tiktok.com/@_acresofdiamonds

In this deeply insightful episode, I had the privilege of hosting Dr. Tim Lewis, a renowned expert in trauma and mental health. Dr. Lewis shared invaluable tools to enhance our lives, drawing on impactful books that have personally shaped my thinking.

We discussed individualized approaches to working with patients, particularly those grappling with PTSD. Dr. Lewis provided guidance on how to navigate the complexities of trauma and offered alternatives to traditional therapy for those facing financial constraints.

We also pondered the enduring impact of trauma and the process of rebuilding trust. We examined the tendency to downplay our own experiences and the reluctance to seek support, such as joining a PTSD group.

Drawing from his wealth of expertise, Dr. Lewis offered a key takeaway from his book, shedding light on the transformative journey towards healing. Tune in to this episode for a thought-provoking conversation on trauma, happiness, and the resilient journey towards healing.

We’ll touch on:

• [3:31] What does happiness mean to Dr. Lewis

• [6:24] Tools we can utilize to improve our lives, focusing on the books that have changed Simona’s thinking.

• [9:53] Individualized work with patients and how to approach working with someone with PTSD

• [12:12] Tools other than therapy people can use if they do not have financial resources

• [14:39] Do you believe the impacts of trauma ever end?

• [15:39] How to begin to trust again

• [20:55] Our tendency to downplay our own experience and feel ours might not measure up to others

• [25:23] One key takeaway from Dr. Lewis’ book

• [26:41] What is one way we create a little more happiness every day

Resources:

• Podcast Resources: https://www.simonacostantini.com/resources 

• Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6

• https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135/ref=sr_1_1?crid=XEU54S4YJBSX&keywords=greenlights+matthew+mcconaughey+book&qid=1699211960&sprefix=greenlights%2Caps%2C121&sr=8-1

• https://www.amazon.com/Mountain-You-Transforming-Self-Sabotage-Self-Mastery/dp/1949759229/ref=sr_1_1?crid=IVEXYV9FPW1F&keywords=the+mountain+is+you&qid=1699211983&sprefix=the+mountain+is+you%2Caps%2C123&sr=8-1

• https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?crid=37RX47XD9BRWB&keywords=atomic+habits&qid=1699211939&sprefix=atomic+habits%2Caps%2C226&sr=8-1

• https://www.amazon.com/Lighter-Connect-Present-Expand-Future/dp/0593233174/ref=sr_1_1?crid=29GST640XET2G&keywords=lighter+yung+pueblo+book&qid=1699212025&sprefix=lighter+%2Caps%2C115&sr=8-1

Connect with Dr. Lewis

• https://www.drtimlewis.com/

• https://medium.com/@drtimlewis

• For more information about Happiness and Well-being: https://www.authentichappiness.sas.upenn.edu/

• For more information about trauma: https://www.amazon.com/Trauma-Recovery-Aftermath-Violence-Political/dp/0465087302

Connect with Simona

• www.instagram.com/simona__costantini 

• www.instagram.com/costantiniproductions 

• www.instagram.com/happinesshappenspodcast 

• https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg 

• https://twitter.com/simona_cos 

• https://www.facebook.com/costantiniproductions 

• https://www.facebook.com/happinesshappenspodcast/ 

• www.simonacostantini.com 

In this podcast episode, Simona talks about Happiness Guide and discusses various tools for improving our lives, particularly focusing on books that have had a profound impact on her thinking.

We’ll touch on:

• [2:28] Simona’s Happiness Guide

• [2:58] Other tools we can utilize to improve our lives, focusing on the books that have changed Simona’s thinking.

• [4:28] Book recommendation 1: Greenlights by Matthew McConaughey

• [7:55] Book recommendation 2: The Mountain Is You by Brianna Wiest

• [11:03] Book recommendation 3: Atomic Habits by James Clear

• [13:18] Book recommendation 4: Lighter by Yung Pueblo

Resources:

• Podcast Resources: https://www.simonacostantini.com/resources 

• Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6

• https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135/ref=sr_1_1?crid=XEU54S4YJBSX&keywords=greenlights+matthew+mcconaughey+book&qid=1699211960&sprefix=greenlights%2Caps%2C121&sr=8-1

• https://www.amazon.com/Mountain-You-Transforming-Self-Sabotage-Self-Mastery/dp/1949759229/ref=sr_1_1?crid=IVEXYV9FPW1F&keywords=the+mountain+is+you&qid=1699211983&sprefix=the+mountain+is+you%2Caps%2C123&sr=8-1

• https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?crid=37RX47XD9BRWB&keywords=atomic+habits&qid=1699211939&sprefix=atomic+habits%2Caps%2C226&sr=8-1

• https://www.amazon.com/Lighter-Connect-Present-Expand-Future/dp/0593233174/ref=sr_1_1?crid=29GST640XET2G&keywords=lighter+yung+pueblo+book&qid=1699212025&sprefix=lighter+%2Caps%2C115&sr=8-1

Connect with Simona

• www.instagram.com/simona__costantini 

• www.instagram.com/costantiniproductions 

• www.instagram.com/happinesshappenspodcast 

• https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg 

• https://twitter.com/simona_cos 

• https://www.facebook.com/costantiniproductions 

• https://www.facebook.com/happinesshappenspodcast/

• www.simonacostantini.com

In this episode, guest Shā Sparks delves into the profound question of what happiness truly means to her. She shares insights into her work and the journey that led her to it. After escaping an abusive relationship, Shā's transformation was sparked by surrounding herself with inspiring individuals she yearned to learn from.

The discussion then takes a turn towards inner peace, fulfillment, and joy, as Shā uncovers the strategies and practices that contribute to her well-being. Control and surrender emerge as essential elements in her pursuit of happiness.

To conclude the episode, Shā offers actionable advice on how anyone can begin creating more happiness in their daily lives, starting from today.

Shā Sparks is an energetic catalyst and fearless communicator who sparks leaders in transition, who are unclear, go from fear to fired up about their life and business. 

Through her renowned Spark Your ALPHA program, Shā’s audiences and clients experience more confidence, amplified emotional intelligence, and the spark that ignites their fearless action. Also, she provides an all-inclusive host for hire, podcast in a box service called Spark Your VOICE, Podcasts to Publications.

This insightful conversation provides valuable insights into the multifaceted concept of happiness and the personal journey that brings it to life.

We’ll touch on:

• [5:22] What does happiness mean to Sha?

• [7:10] What is Sha’s work and how did she get into it?

• [12:39] Surrounding herself with people she found inspiring and wanted to learn from after getting out of an abusive relationship.

• [21:11] How does she find more inner peace, fulfillment, and joy?

• [28:28] Control and surrender.

• [37:51] How can someone create more happiness every day starting today?

Resources:

• Podcast Resources: https://www.simonacostantini.com/resources 

• Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6

Connect with Simona

• www.instagram.com/simona__costantini 

• www.instagram.com/costantiniproductions 

• www.instagram.com/happinesshappenspodcast 

• https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg 

• https://twitter.com/simona_cos 

• https://www.facebook.com/costantiniproductions 

• https://www.facebook.com/happinesshappenspodcast/ 

• www.simonacostantini.com 

Connect with Sha

• https://www.instagram.com/theshasparks/ 

• https://www.facebook.com/iamshasparks/

• www.shasparks.com

• www.shasparkspodcast.com

www.firestartersbookproject.com

In this heartfelt episode, Simona shares her journey of self-exploration and emotional growth that began with the inception of her podcast. Simona emphasizes the understanding that every individual is on a unique path, setting the stage for a series of profound revelations.

Simona discusses her quest to understand herself better and unearth her true purpose, highlighting that this journey of self-discovery is an ongoing process, with the healing journey never truly reaching an end.

The episode continues as Simona explores the power of redefining personal narratives and defining one's values. She underscores the significance of fostering empathy and understanding for people with differing beliefs, a perspective she has cultivated throughout her time as a podcaster.

In a touching conclusion, Simona expresses her heartfelt gratitude to her listeners, acknowledging their presence and support throughout her 200-episode journey. This episode serves as a testament to the transformative power of self-exploration, healing, and embracing diverse perspectives.

We’ll touch on:

• [1:26] Simona’s journey of self-exploration and of her emotions while starting her podcast. 

• [4:23] Understanding that everyone is on a different journey.

• [5:15] Investigating who she is and getting to know herself better to figure out her purpose.

• [9:07] The healing journey never ends.

• [10:02] Redefining your stories.

• [10:21] Defining your values and having empathy and understanding for people who don’t have the same beliefs as you.

• [12:46] Thank you for being on this journey for 200 episodes.

Resources:

• Podcast Resources: https://www.simonacostantini.com/resources 

• Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6

Connect with Simona

• www.instagram.com/simona__costantini 

• www.instagram.com/costantiniproductions 

• www.instagram.com/happinesshappenspodcast 

• https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg 

• https://twitter.com/simona_cos 

• https://www.facebook.com/costantiniproductions 

• https://www.facebook.com/happinesshappenspodcast/ 

• www.simonacostantini.com

In this episode, we had the pleasure of speaking with Marc Ronick, a 17-year podcasting veteran and the driving force behind iRonick Media, a leading podcast production and consulting firm. Marc is also the co-founder of NextGen Podcaster, a groundbreaking community that is reshaping the world of podcasting.

Marc's approach to life and business is holistic, as he begins each day with a morning routine inspired by Robin Sharma's "5am Club," emphasizing personal growth. He's a certified NLP practitioner and incorporates neurolinguistic programming and energy work into his coaching, benefiting both his clients' lives and his own.

During our conversation, we explored various facets of happiness, exploring what it means to Marc and how he incorporates mindfulness and routines into his life. Marc also shared how "The 5am Club" book influenced him and his daily habits, offering insights into whether one should maintain a fixed morning routine or have flexibility.

Additionally, Marc provided valuable insights on how individuals can start creating more happiness in their lives, beginning today. You can also connect with Marc every weekday on the Clubhouse app for "The Podcasting Morning Chat," where he covers a wide range of topics, from mindset to the latest podcasting news.

Don't miss this enlightening discussion with Marc Ronick, a seasoned expert in the podcasting industry, as he shares his wisdom on unlocking happiness in your daily life.

We’ll touch on:

• [4:51] What does happiness mean to Marc?

• [7:09] Getting an ADHD diagnosis as an adult and the challenge that was.

• [10:26] The power and nuances in our language and vocabulary we use.

• [15:52] How Marc incorporated mindfulness into his life.

• [17:24] How the book The 5am Club influenced his life.

• [20:59] Do you feel like you need to have the exact same routine each morning, or can you switch it up?

• [23:22] How do your routines lead to more happiness or inner peace each day? 

• [37:11] How can someone create more happiness every day starting today

Resources:

• Podcast Resources: https://www.simonacostantini.com/resources 

• Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6

Connect with Simona

• www.instagram.com/simona__costantini 

• www.instagram.com/costantiniproductions 

• www.instagram.com/happinesshappenspodcast 

• https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg 

• https://twitter.com/simona_cos 

• https://www.facebook.com/costantiniproductions 

• https://www.facebook.com/happinesshappenspodcast/ 

• www.simonacostantini.com 

Connect with Marc

• www.ironickmedia.com 

• www.nextgenpodcaster.com 

• https://www.instagram.com/marcronick/

• https://twitter.com/marcronick

• https://www.facebook.com/iRonickMedia/

In this engaging podcast episode, our guest Navid Moosa explores the concept of happiness and its personal meaning. Discover how to take control of your life and live on your own terms, gaining confidence as a leader and building a resilient team that embraces mistakes.

Navid shares valuable insights from his entrepreneurial journey, revealing how he balances his professional success with maintaining strong relationships at home.

Additionally, learn the importance of networking and surrounding yourself with inspiring individuals, as well as the pitfalls of overloading your schedule.

Navid Moosa is a seasoned real estate agent turned investor with over two decades of experience. He's a trend-spotter and opportunity-seeker, successfully diversifying his portfolio across various industries. Navid's trademarked Agenteur™ method for real estate investing has closed over a billion dollars in deals and boasts a portfolio of over 300 doors. Now, he's on a mission to empower others to achieve financial freedom and live their dream lives.

Navid is a multi-business owner, with interests ranging from dealerships and taco trucks to property management and consulting firms. His wealth of experience has made him a highly sought-after consultant and mentor in the field of real estate.

Tune in for a thought-provoking discussion on life, leadership, and personal growth.

We’ll touch on:

• [3:28] What does happiness mean to Navid?

• [4:40] How to start living on your own time

• [12:56] Gaining confidence in your decisions as a leader and growing a strong team that allow you to make mistakes

• [22:05] What Navid learned building his businesses that allow him to keep strong relationships at home

• [31:34] Putting yourself in the room with other people

• [34:39] Our habit of trying to fit too much in during any time we're given

• [40:01] How can someone create more happiness every day starting today

Resources:

• Podcast Resources: https://www.simonacostantini.com/resources 

• Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6

Connect with Simona

• www.instagram.com/simona__costantini 

• www.instagram.com/costantiniproductions 

• www.instagram.com/happinesshappenspodcast 

• https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg 

• https://twitter.com/simona_cos 

• https://www.facebook.com/costantiniproductions 

• https://www.facebook.com/happinesshappenspodcast/ 

• www.simonacostantini.com 

Connect with Navid

• https://www.instagram.com/thenavidmoosa

• www.navidmoosa.com 

• https://www.youtube.com/@thenavidmoosa

• www.navidmoosa.com/teachme

• Use code Agenteur25 for 25% off the Real Estate Agent Investor course or Mindset25 for 25% off the real estate investing starter course

In this captivating podcast episode, Johnny leads us on a journey into the realm of happiness and personal growth. We explore his unique perspective on happiness, going beyond its surface definition to reveal its deeper significance in our lives. He challenges us to consider happiness as more than just a fleeting emotion.

We also explore the reasons behind unhappiness, particularly when we're in a processing state, and the importance of assigning meaning to events based on our life experiences. Johnny emphasizes the complexity of life, urging us to see beyond black and white.

Furthermore, we delve into the idea that everything is energy, and Johnny encourages us to honor our emotions by allowing ourselves to navigate through them. Gratitude emerges as a powerful life-hack to enhance our well-being.

Johnny Giangregorio is a highly regarded goal-setting expert with over a decade of experience in real estate. He's recognized for his unique talent in empowering entrepreneurs and creatives to achieve their objectives, having led a Los Angeles-based team of 300+ agents to a remarkable $1.2 billion in annual sales. Johnny later headed the Keller Williams Young Professionals division in Austin, TX, successfully guiding 1200+ young professionals through the challenges of the pandemic. In 2021, he founded Lifey Planners, a transformative company offering personalized coaching, planners, and retreats designed to inspire individuals to reach their full potential.

Join us for this enlightening conversation with Johnny as our insightful guide, where we explore the depths of happiness, self-awareness, and personal growth.

We’ll touch on:

• [4:59] What does happiness mean to Johnny?

• [6:54] Why is it in our processing state where we become unhappy?

• [10:27] Assigning meaning to events based on our lived experiences and living in a world that is more than black and white.

• [13:48] Everything is energy and honoring our own emotions by sitting in that space to allow yourself to move through it.

• [17:56] The life-hack of life-hacks: gratitude.

• [19:49] Touching on the simulation theory and our perspective on life. 

• [27:03] The introduction of shame and living with confidence in ourselves, defying shame. 

• [29:20] The Lifey brand and how can people start tapping into their values starting today.

• [32:08] How can someone create a little more happiness each day starting today?

Resources:

• Podcast Resources: https://www.simonacostantini.com/resources 

• Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6

Connect with Simona

• www.instagram.com/simona__costantini 

• www.instagram.com/costantiniproductions 

• www.instagram.com/happinesshappenspodcast 

• https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg 

• https://twitter.com/simona_cos 

• https://www.facebook.com/costantiniproductions 

• https://www.facebook.com/happinesshappenspodcast/ 

• www.simonacostantini.com 

Connect with Johnny

• https://www.instagram.com/betonjohnnyg/

• https://www.instagram.com/lifeyplanners

• https://www.facebook.com/jgiangregorio

• https://linktr.ee/lifeyplanners

What does it take to have faith in yourself and your choices?

This week I’m diving deep into what it means to have faith in yourself, in your beliefs, and the relationship between our feelings of faith and happiness.

My guest this week is Jon Beebe who is a passionate entrepreneur with a mission to live and work in a way that allows him to engage more with those he loves and the things he loves.

As CEO of Beebe's Bargains & Beebe Travel, he excels in community building. Starting with a few hundred friends and family members, their Facebook community has since soared to 65k and counting, growing organically by an impressive average of 750 members each month. 

Jon's coaching venture, Beebe's Coaching, empowers aspiring entrepreneurs to achieve their goals.

We’ll touch on:

• [3:04] What does happiness mean to Jon?

• [6:38] Finding our internal joy and peace by pouring into others.

• [9:53] Jon’s life mission.

• [12:58] Navigating the negative.

• [18:33] Your interpretation of faith versus what the expectation of faith and religion is.

• [21:43] Jon’s perspective on religion and the role of relationships.

• [26:57] How can someone create a little more happiness each day starting today?

Resources:

• Podcast Resources: https://www.simonacostantini.com/resources 

• Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6

Connect with Simona

• www.instagram.com/simona__costantini 

• www.instagram.com/costantiniproductions 

• www.instagram.com/happinesshappenspodcast 

• https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg 

• https://twitter.com/simona_cos 

• https://www.facebook.com/costantiniproductions 

• https://www.facebook.com/happinesshappenspodcast/ 

• www.simonacostantini.com 

Connect with Jon

• https://instagram.com/thejonbeebe

• https://www.facebook.com/thejonbeebe

• https://linktr.ee/thejonbeebe