Becoming Wise

Happiness Is Practice, Not Pleasure | Matthieu Ricard


Listen Later

Matthieu Ricard is helping us redefine happiness in a culture convinced that it’s a passive experience. The French-born Tibetan Buddhist monk reframes happiness not as pleasure but as practice that requires discipline — akin to marathon training or learning chess. He asks, “What are the inner conditions that foster a genuine sense of flourishing, of fulfillment?”

Ricard is the author of “Happiness: A Guide to Developing Life’s Most Important Skill” and “Altruism: The Power of Compassion to Change Yourself and the World.”

Find the transcript at onbeing.org.

...more
View all episodesView all episodes
Download on the App Store

Becoming WiseBy On Being Studios

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

770 ratings


More shows like Becoming Wise

View all
Upaya Zen Center's Dharma Podcast by Joan Halifax | Zen Buddhist Teacher Upaya Abbot

Upaya Zen Center's Dharma Podcast

260 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,358 Listeners

Tara Brach by Tara Brach

Tara Brach

10,379 Listeners

The Moth by The Moth

The Moth

27,243 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,287 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,447 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

690 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,454 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,526 Listeners

Creating Our Own Lives by On Being Studios

Creating Our Own Lives

124 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,417 Listeners

This Movie Changed Me by On Being Studios

This Movie Changed Me

574 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,867 Listeners

Everything Happens with Kate Bowler by Everything Happens Studios

Everything Happens with Kate Bowler

5,056 Listeners

Emergence Magazine Podcast by Emergence Magazine

Emergence Magazine Podcast

470 Listeners

Poetry Unbound by On Being Studios

Poetry Unbound

3,502 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,570 Listeners