Happiness Starts Today

Do you ever wake up in the morning and jump straight into your To-Do list? 

During times like these, it's easy to lose track of the big picture. Worse, to lose track of where you were heading.

That's why we do our Homework on Monday. It's a powerful way to keep an eye on what is essential in your life while you get the day-to-day stuff done.

Here's how to do it:

1) Check-in with the 'Roles' and 'Goals' you have in your life. Do you like what you have or do you need to make a change? Decide what action you focus on this week.

2) 'Hold Space' on your calendar and fill it with your 'Roles and Goals. Don't let day-to-day challenges toss you off track.

3) No matter how busy you get, review your homework throughout the week. Live in the moment, but make sure those moments are moving in the direction of your goals.

Tomorrow's happiness is a result of your focus today. Focus on the good stuff. Do good stuff. Live good stuff.

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