Sign up to save your podcasts
Or
Share Happy Brain
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Happy Brain
Happy Brain episodes
- Need a HUG? Get One in this Unlikely Place
Did you know you could get a hug HERE? This tip (just might) make your brain happy (hint..bring a lifejacket)
- Join our Community! https://tlbc.co/community
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES:
https://www.instagram.com/tiffmakeswaves/
https://twitter.com/tiffmakeswaves
10 min - Control Your Dreams (Lucid Dreaming)
Is there a way to control your dreams? If so...is it good for your mental health?
- Join our Community! https://tlbc.co/community
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES:
- https://en.wikipedia.org/wiki/Lucid_dream
- https://www.youtube.com/watch?v=qH-MGqokk_Y
- https://www.youtube.com/watch?v=zV8dZNulHVw
- https://www.allure.com/story/lucid-dreaming-guide#intcid=_allure-bottom-recirc_fc0f30e5-47b3-4c1d-94be-2581ef443e7c_text2vec1
15 min - Netflix Might be GOOD for Mental Health?! (Cinema Therapy)
Can sitting in a dark theater or maybe your living room for two hours make your brain happy? Cinema Therapy: Is It Really A Thing?
- Sean's Instagram https://www.instagram.com/seanstevebloch/
- Join our Community! https://tlbc.co/community
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES:
- 7 Scientific Reasons Watching Movies Is Good For Your Mental Health
- PsychCentral, How Watching Movies Can Benefit Our Mental Health
- SOURCE: Psycom Website
15 min - Manifest EASIER with this Exercise
Is there a way to manifest easier? Faster?
RESOURCES: https://www.reikiawakeningacademy.com/
- Join our Community! https://tlbc.co/community
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
13 min - How to be Charismatic
Is there a way we can LEARN to be more charismatic? Will it make our brain happy?
- Join our Community! https://tlbc.co/community
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES:
- https://www.linkedin.com/pulse/how-successful-people-develop-incredible-charisma-so-can-jeff-haden/
- (https://www.artofmanliness.com/)
- The Charisma Myth
- https://www.healthline.com/health/how-to-be-charismatic
- https://www.inc.com/business-insider/how-to-become-more-charasmatic-according-to-psychological-research.html
12 min - Understanding Mental Health Challenges
Mental health is a BROAD term. Is there an easier way to understand it?
- SURVEY: https://survey.happybrain.fm
- Join our Community! https://tlbc.co/community
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES: https://rossszabo.com/
11 min - Relieve Stress by Doing This (Primal Scream)
Want an interesting and fun way to relieve stress? Try this. It just might make your brain...happy.
- SURVEY: https://survey.happybrain.fm
- Join our Community! https://tlbc.co/community
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES:
- https://www.theschoolofmom.com/
- https://www.instagram.com/seanstevebloch/
16 min - Schedule in This to Be MORE PRODUCTIVE
How could using your WHOLE brain, help you get more done!?
- SURVEY: https://survey.happybrain.fm
- Join our Community! https://tlbc.co/community
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES: https://neillwilliams.com/
13 min - BRIGHTEN YOUR DAY WITH THIS! (Emotional First Aid Kit: Rapping)
This one small thing may be easy to overlook but could TOTALLY brighten your day (and someone else's!)
RESOURCES: https://www.icanhelp.net/
- SURVEY: https://survey.happybrain.fm
- Join our Community! https://tlbc.co/community
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
9 min - How GARGLING May Help ANXIETY
Do you, or someone you know, struggle with anxiety? Did you know taking a big glass of water and gargling…yes gargling…might help ease that feeling of anxiety and maybe…just maybe make your brain happy?
- SURVEY: https://survey.happybrain.fm
- Join our Community! https://tlbc.co/community
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
Connect with Dr. Chris:
- https://doctorchrislee.com/
- https://www.instagram.com/drchrislee
- Wired for Worthy: https://connectdrchris.clickfunnels.com/sales-page1636053809005
13 min
About Happy Brain
From the publisher's feed
Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Sean Bloch each week as he explores…
the FUN side of mental health by digging into simple hacks and fun tips to make your mental health journey more enjoyable and your brain a little happier.
More shows like Happy Brain
Conscious.Relationships
1 Listeners
The Mel Robbins Podcast
19,273 Listeners