Happy Brain

By Sean Bloch

Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Sean Bloch each week as he explores th... more

4.9

8989 ratings

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FAQs about Happy Brain:

How many episodes does Happy Brain have?

The podcast currently has 286 episodes available.

Happy Brain episodes:

July 28, 2021Rapid Transformational Therapy (Hypnosis)
What is Rapid Transformational Therapy? Can it make your brain happy?
Instagram: http://instagram.com/happybrainfm

Heather's Instagram: https://www.instagram.com/heatherparady/

Website: http://tlbc.co/happy-brain
RESOURCES:
https://www.youtube.com/channel/UC3kv59J8c8jURYHi1RpTxxw

https://ianinguanez.com
...more
12min
July 26, 2021Do This to Build Your Confidence
Should you brag on yourself? How would it make your brain happy?
Join our Community! https://tlbc.co/community

Instagram: http://instagram.com/happybrainfm

Heather's Instagram: https://www.instagram.com/heatherparady/

Website: http://tlbc.co/happy-brain
RESOURCES:
https://www.mooresoulsessions.com

Pump Up Membership: https://www.mooresoulsessions.com/membership
...more
10min
July 23, 2021Mental Health Comedian (PT 3)
This is part THREE of our conversation with the "Mental Health Comedian". A Mental Health Comedian? Would listening to one make your brain happy?

*Trigger warning: This episode contains content about suicidal ideation. If you or someone you know is struggling with thoughts of suicide please see the hotlines provided below.
Instagram: http://instagram.com/happybrainfm

Heather's Instagram: https://www.instagram.com/heatherparady/

Website: http://tlbc.co/happy-brain
RESOURCES:
Part 1: https://anchor.fm/happy-brain/episodes/Mental-Health-Comedian-PT-1-e14lkok

Part 2: https://anchor.fm/happy-brain/episodes/Mental-Health-Comedian-PT-2-e14mu4o

https://www.thementalhealthcomedian.com/
Suicide Hotlines:
USA: 1-800-273-8255

USA Crisis Text: 741-741 Canada: 1-833-456-4566

United Kingdom: 116-123

Australia: 13-11-14

International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
...more
15min
July 21, 2021Mental Health Comedian (PT 2)
This is part TWO of our conversation with the "Mental Health Comedian".A Mental Health Comedian? Would listening to one make your brain happy?

*Trigger warning: This episode contains content about suicidal ideation. If you or someone you know is struggling with thoughts of suicide please see the hotlines provided below.
Instagram: http://instagram.com/happybrainfm

Heather's Instagram: https://www.instagram.com/heatherparady/

Website: http://tlbc.co/happy-brain
RESOURCES:
Part 1: https://anchor.fm/happy-brain/episodes/Mental-Health-Comedian-PT-1-e14lkok

https://www.thementalhealthcomedian.com/

Suicide Hotlines:
USA: 1-800-273-8255

USA Crisis Text: 741-741
Canada: 1-833-456-4566

United Kingdom: 116-123

Australia: 13-11-14

International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
...more
13min
July 19, 2021Mental Health Comedian (PT 1)
A mental health comedian? Would listening to one make your brain happy?
*Trigger warning: This episode contains content about suicidal ideation. If you or someone you know is struggling with thoughts of suicide please see the hotlines provided below.
Instagram: http://instagram.com/happybrainfm

Heather's Instagram: https://www.instagram.com/heatherparady/

Website: http://tlbc.co/happy-brain

RESOURCES: https://www.thementalhealthcomedian.com/
Suicide Hotlines:
USA: 1-800-273-8255

USA Crisis Text: 741-741
Canada: 1-833-456-4566

United Kingdom: 116-123

Australia: 13-11-14

International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
...more
15min
July 16, 2021Can Rejection Be Therapy?
Can intentional rejection be therapy? Will it make your brain happy?
Instagram: http://instagram.com/happybrainfm

Heather's Instagram: https://www.instagram.com/heatherparady/

Website: http://tlbc.co/happy-brain
RESOURCES:
https://www.youtube.com/watch?v=-vZXgApsPCQ

https://www.rejectiontherapy.com/
...more
8min
July 14, 2021Transcendental Meditation
Today we are exploring Transcendental Meditation and asking ourselves...will this make our brain happy?
Instagram: http://instagram.com/happybrainfm

Heather's Instagram: https://www.instagram.com/heatherparady/

Website: http://tlbc.co/happy-brain
RESOURCES:
https://www.youtube.com/watch?v=fO3AnD2QbIg

https://www.byrdie.com/transcendental-meditation-5112916

Jerry Seinfeld’s Productivity Chain Episode: https://anchor.fm/happy-brain/episodes/Jerry-Seinfelds-Productivity-Chain-et82fp/a-a510q00
...more
6min
July 12, 2021Cool your Brain with Yawning
How do we keep our brains cool? Maybe yawning? Will this make our brain happy?
Instagram: http://instagram.com/happybrainfm

Heather's Instagram: https://www.instagram.com/heatherparady/

Website: http://tlbc.co/happy-brain
RESOURCES:
https://www.newsweek.com/why-do-we-yawn-contagious-yawns-cool-down-brain-scientists-1443106

https://kids.frontiersin.org/articles/10.3389/frym.2017.00052

https://www.scientificamerican.com/podcast/episode/yawns-help-the-brain-keep-its-cool
...more
6min
July 09, 2021Morning Pages (Stream of Consciousness)
Today we are exploring morning pages and asking...can they make your brain happy?
Instagram: http://instagram.com/happybrainfm

Heather's Instagram: https://www.instagram.com/heatherparady/

Website: http://tlbc.co/happy-brain
RESOURCES:
https://www.amazon.com/Listening-Path-Creative-Attention-Artists/dp/1250768586

https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252

https://www.nytimes.com/2019/02/02/style/julia-cameron-the-artists-way.html

https://juliacameronlive.com/basic-tools/morning-pages/

Friend’s with Anxiety Episode: https://tlbc.co/be-friends-with-anxiety-using-this-trick/

Artist’s Date Episode: https://anchor.fm/happy-brain/episodes/Artist-Date-e10rn73/a-a5igem4
...more
8min
July 07, 2021Another Strange Mental Health Diet
What is the slow carb diet? Will it make your brain happy?
Join our Community! https://tlbc.co/community

Instagram: http://instagram.com/happybrainfm

Heather's Instagram: https://www.instagram.com/heatherparady/

Website: http://tlbc.co/happy-brain
RESOURCES:
https://tlbc.co/

https://www.amazon.com/Uncommon-Fat-Loss-Incredible-Becoming-Superhuman/dp/0091939526

https://www.healthline.com/nutrition/slow-carb-diet#TOC_TITLE_HDR_2

https://pubmed.ncbi.nlm.nih.gov/24571926/

https://tim.blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/

https://www.youtube.com/watch?v=w0qGIYkCiIM

Eat Only Fruit Until Noon Episode: https://anchor.fm/happy-brain/episodes/Eat-Only-Fruit-Until-Noon-evp8dn/a-a5cp5em
...more
7min

FAQs about Happy Brain:

How many episodes does Happy Brain have?

The podcast currently has 286 episodes available.

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