In this episode we chat with Jacob Saldaña.
Originally from Seattle, Jacob came to Pasadena with a blank canvas, he decided to go on a route that was similar to his past endeavors.
Jacob speaks about growing up and having a hard work ethic instilled in him at a young age.
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In this episode we chat with Tara Pettas. Pasadena local, originally from Florida. Tara is a wife, dog mom, gym co-owner, Lululemon store manager and an amazing human being that is always figuring out what is best for her next.

We dig into her fitness journey, being a collegiate athlete, her biggest struggles with body image, food and how she grew as a person through these experiences. She shares vulnerably and believes her experience and message with help others struggling with the same. Tune in!

Today Coach Eric and Tony discuss their training cycles, the “burnt out” feeling. If you have experienced something like this before go ahead and share with us, we would love to hear about it.

Coach Eric and Tony discuss about taking the next step into this new year and how starting now is the next best thing.

Eric and Tony speak about their experiences of struggling and being able to have those feelings but moving on after its over.

Eric and Tony sit down with Amador Arteaga, owner of RP Athletics and talk about this upbringing and how he found CrossFit. Enjoy!

Coach Eric & Tony sit dow to discuss three things that are holding you back from being successful, a follow up from 3 Rules For Sparking Success episode.

3 Rules For Sparking Success with Coach Eric.