Today Coach Eric and Tony discuss their training cycles, the “burnt out” feeling. If you have experienced something like this before go ahead and share with us, we would love to hear about it.

Coach Eric and Tony discuss about taking the next step into this new year and how starting now is the next best thing.

Eric and Tony speak about their experiences of struggling and being able to have those feelings but moving on after its over.

Eric and Tony sit down with Amador Arteaga, owner of RP Athletics and talk about this upbringing and how he found CrossFit. Enjoy!

Coach Eric & Tony sit dow to discuss three things that are holding you back from being successful, a follow up from 3 Rules For Sparking Success episode.

3 Rules For Sparking Success with Coach Eric.

Coach Eric and Tony sit down with Dr. Sofi Prorok to discuss the challenges she has overcome to be where she is today. Enjoy!

Coach Tony talks about getting out of a rut that many of us have faced during or currently in this pandemic. If this was helpful, feel free to share this with someone, Enjoy!

Coach Eric and Alberto sit down with Sena Ramirez Clark and discuss the many struggles of parenting. Sena speaks about taking care of her self while also taking care of her child. Enjoy!