My guest for The Happy Hour #390 is Jon Acuff. Jon Acuff is a New York Times bestselling author of seven books, including his newest release, Soundtracks: The Surprising Solution to Overthinking. He lives just outside of Nashville with his wife and two teenage daughters.

This conversation was such an encouragement to me and I hope it will be the same for you! In today’s show, Jon talks about growing up as a pastor’s kid and how often we can obsess about overthinking. He also dives into the topic of his new book, Soundtracks and how to fight the problem of overthinking and instead use it to drive yourself closer to your dreams and creativity. So often we listen to false thoughts about ourselves and we genuinely believe they’re right about us. But Jon says, “The broken soundtracks will never tell you who you are.” YES. I needed that. This episode is loaded with goodness so don’t skip it!

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