In our performance, achievement, good grades and behavior oriented culture, we get stuck in unhelpful, old and deeply entrenched patterns. We repeat what we don't heal. It takes courage, willingness, commitment and hard work (and a whole lot of self-compassion) to parent differently than our parents. It's all about deepening our awareness on a daily basis, learning new skills and adapting a process oriented mindset as opposed to result oriented. That's the path to growth and positive change. And change doesn't happen overnight.

If you are like most of us then probably you sometimes question whether or not you're doing a good job as a parent. What we share might surprise you. On this episode with Ellen Gottlieb, author of How to Raise a Parent.

OTHER EPISODES YOU MAY LIKE

1. Ep. 226: Practicing Conscious Parenting with Bridgett Miller
2. Ep. 214: The Performance Trap of Modern Motherhood
3. Ep. 190: On Acceptance and Perfectionism

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FULL SHOW NOTES

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ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

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Thanks for listening!

With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com