Dementia Matters

Harnessing Habits: The Power of Routines on the Brain


Listen Later

Everyone has habits. Some are beneficial for brain health while others are less so, but it turns out that habits as simple as brushing your teeth at the same time each morning can help your brain adapt to changes from cognitive impairment. Dr. Gordon Giles joins the podcast to dive into the fascinating world of neurological rehabilitation and how building small, consistent habits can rewire the brain and support healthy lifestyle choices. He also gives a sneak peek into his upcoming talk for the Healthy Living with Mild Cognitive Impairment (MCI) program titled “Unlocking the Power of Habits, Routines and Strategies.”

Guest: Gordon Giles, PhD, OTR/L FAOTA, professor emeritus, Samuel Merritt University

Show Notes

Learn more about Dr. Giles at his profile on the Samuel Merritt University website.

Register and learn more about Dr. Giles’ upcoming Healthy Living with MCI event, happening on June 20, 2025, and future programs on our website.

Connect with us

Find transcripts and more at our website.

Email Dementia Matters: [email protected]

Follow us on Facebook and Twitter.

Subscribe to the Wisconsin Alzheimer’s Disease Research Center’s e-newsletter.

Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer’s. All donations go toward outreach and production.

...more
View all episodesView all episodes
Download on the App Store

Dementia MattersBy Wisconsin Alzheimer‘s Disease Research Center

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

132 ratings


More shows like Dementia Matters

View all
Neurology® Podcast by American Academy of Neurology

Neurology® Podcast

288 Listeners

Nutrition Diva by QuickAndDirtyTips.com, Monica Reinagel

Nutrition Diva

1,713 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,448 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,625 Listeners

GeriPal - A Geriatrics and Palliative Medicine Podcast by Alex Smith, Eric Widera

GeriPal - A Geriatrics and Palliative Medicine Podcast

283 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,370 Listeners

Everything Happens with Kate Bowler by Everything Happens Studios

Everything Happens with Kate Bowler

5,020 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,991 Listeners

The Parkinson's Podcast by Davis Phinney Foundation

The Parkinson's Podcast

181 Listeners

Life Kit by NPR

Life Kit

4,372 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,309 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,567 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,407 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

367 Listeners

Your Brain On by Drs. Ayesha and Dean Sherzai

Your Brain On

302 Listeners