Boxer Harry Garside’s emotional interview after being knocked out of the Olympics last year had many Australians feeling for him.

He said he felt like he had let the country down.

Months on, we spoke to Harry about his struggles to come to terms with the highs and lows of competitive sport, the darkest moment in his life and how he finds peace in poetry and deep reflection.

Guest:

• Harry Garside, Olympic boxer and author