Food, We Need To Talk

Have We Improved Our Mindful Eating + Eddie's Debut at Symphony Hall

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On this episode of The Talk, we discuss how we are implementing the things we learned in last week's podcast on mindful eating with the Nutrition Diva. We also discuss mindful cooking, enjoying your food, silent meditation retreats, Eddie's stint at Symphony Hall, and the secret to the Sweetgreen Harvest Bowl... It's a fun time! 

Join The Foodie Fam membership: https://www.patreon.com/FWNTT 

Check out our book!

Follow us on Instagram @foodweneedtotalk.

Find Juna on Instagram @theofficialjuna, and @JunaGjata on YouTube and TikTok.

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Food, We Need To TalkBy Juna Gjata
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