Being abused is a BIG deal! Not recognizing it is also a BIG deal.

Often, when it happens when you are young, it becomes buried in the fabric of your life and you don't realize that you are operating from it. That happens too often.

Maybe, you've downplayed the emotional abuse, or any other kind of abuse, in your mind to somehow make it alright, or at least, tolerable. Maybe, you've made up excuses for the other person. Or, worse, you've taken on the blame for the abuse on yourself!

No. The very best thing you can do for yourself is to get some help to take a detailed look at your life, and see what really happened to you. Start with the insights and questions in this episode, and journal your thoughts.

Emotional abuse can make your life darker. It's limiting, and enclosing. You need to be free from it, and that begins with recognizing the emotional abuse.

This episode will definitely help, especially if you take the time to reflect on the questions. You deserve to do that. YOU MATTER!

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I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Support Circle now.

Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

WOW! Join now. Dr. Shaler's Emerging Empowered Community. 

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HIGHLIGHTS OF TODAY'S EPISODE:

• Too many people do not recognize that they experienced emotional abuse
• When you are emotionally abused as a child, you accept it more readily as an adult
• Seven ways to recognize emotional abuse
• The consequences of internalizing emotional abuse as your fault
• 14 questions to ask yourself to recognize any emotional abuse in your life

You'll find that in many other episodes of this podcast, and on my YouTube channel, too.

Listen to today's episode, and, if by chance, you're still wondering if you have had a #Hijackal in your life, grab my

FREE EBOOK, How to Spot a Hijackal® at Hijackals.com . You need to know what's up now, so you don't make mistakes that will hurt you. Grab it!

If you need help with any part of the journey with--and from--a #Hijackal, I'm here for you. Let's talk soon. I make it easy and accessible for you to have your first one-hour session with me for only $97.

Make positive changes NOW.

Big hugs,

Rhoberta

Rhoberta Shaler, PhD,

The Relationship Help Doctor

TransformingRelationship.com or ForRelationshipHelp.com

P.S. Subscribe to my newsletter, Tips for Relationships, HERE.

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You can get most of this right now for the price of one latte a month! This offer is going away soon, and the prices will double. Join now!

ForRelationshipHelp.com/Circles

CONNECT WITH DR. RHOBERTA SHALER:

Website: TransformingRelationship.com

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Instagram: Instagram.com/DrRhobertaShaler

Pinterest: Pinterest.com/TheRelationshipHelpDoctor

YouTube: YouTube.com/ForRelationshipHelp

You can also listen to the last 32 episodes of Save Your Sanity on Mental Health News Radio Network. That's a great place to get in-depth insights for shoring up mental and emotional health of all kinds.

#Hijackals #verbalabuse #passive-aggressive #toxicpeople #emotionalabuse #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #toxicrelationships #manipulativepeople #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorders #MHNRNetwork #recognizenarcissism #seeingthecycles

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