We've all been told that it's important to go into auditions or performances with positive expectations - but that's often easier said than done. If you've ever gotten frustrated with positive visualization or affirmations, there's another strategy you could try - that might not elicit quite so much pushback from your inner critic.

Having Difficulty Believing in Yourself? Here’s a Confidence-Building Technique That Doesn’t Feel Like You're Lying to Yourself.

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