Dayna has been having trouble getting excited about this new regime. Did the first preseason game help at all? Nathan, Brian and Dayna recap the game and sort through Seahawks joint practice with the Titans news.

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Evan, Nathan, and Brian talk about the fights at practice, the recent addition of Connor Williams and how good we are feeling about the new regime.

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This is a show you won't want to miss. Evan Hill is back. Dayna O'Gorman is back. And we welcome Alyssa Charlston from Fox 13 for the first time! There is a ton to talk about with the Seahawks training camp so far. This should be fun.

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Stacy Rost joins the show to talk about the first day of training camp, as well as whether she is team #recline or #neverrecline on airplanes.

Brian gives his impressions from camp and Nathan and Jeff react to the Julian Love contract extension, the Connor Williams news, and the adversity facing the 49ers early in camp.

Nathan, Jeff and Brian go over the Brandon Aiyuk news and potential fallout for the Seahawks biggest division rival, as well as preview training camp.

Deryck is back on the pod for the first time since the draft, and we talk about where his head is on the Seahawks. Jeff Simmons is also on talking about what he would need to see to drop his cautious perspective and get bullish on this team.

Jeff Simmons and Brian discuss the recent news around Brandon Aiyuk and the potential impact to the 49ers and Seahawks, as well as answer a lot of great Patron questions and debate whether this Seahawks LB room is better or worse than last year's crew.

We were thrilled to have Maura Dooley of ESPN join the show to discuss what she has seen and heard at Seahawks OTAs and minicamp. Dayna and Jeff share some of their hopes and fears as well.

Jeff and Brian discuss the most important position group on the 2024 Seahawks. They make cases that the offensive line has gotten better and that it has gotten worse. Which do they settle on? Tune in.

Evan, Jeff, and Brian talk about which Twitter account they would take over if someone bought it for them, what they thought of Mike Macdonald's longest interview, and what is truly the best case scenario for the Seahawks this season.

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