He Is Free: Practical Tools To Quit Porn For Good, Stop Watching Porn, Freedom From Porn

He Is Free: Practical Tools To Quit Porn For Good, Stop Watching Porn, Freedom From Porn

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He Is Free: Practical Tools To Quit Porn For Good, Stop Watching Porn, Freedom From Porn episodes

  • #68: The Power of Your Attention

    "That of which we are not aware, owns us."

    "No freedom is possible, no authentic choice, where consciousness is lacking."

    -James Hollis


    So in other words, if we want to live a life of freedom, rather than repeating the same behaviors that we regret, over and over and over, consciousness and awareness are regular tools that we absolutely must be using.


    Why is this the case? And what can you actually DO in order to become more conscious and aware, so that you can really live in freedom?


    That's what you're going to be equipped with in this episode of The New Paths Podcast!


    Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at newpaths.me/plan

    19 min
  • #67: Getting Your Reps (Your Path to Urge Mastery)

    What is freedom? What does it actually look like in real life?


    After two decades of struggling with porn, and now being on the other side and experiencing the fresh air of freedom, I have realized that freedom comes down to learning a specific skill:


    The skill of effectively processing the urge when you feel it.


    That's it. It's a skill to learn.


    How do you learn any skill? You simply practice. You get in your reps. If you do this, it's inevitable that you WILL learn this skill.

     

    This is what we're exploring in the newest episode of The New Paths Podcast. And as always, we'll get very practical. You'll walk away with some specific next steps that you can take, so you can start living in the fresh air of freedom!


    Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at newpaths.me/plan

    11 min
  • #66: The Megaphone and the Mouse

    Have you found yourself in a repeating cycle of giving into watching porn, promising yourself that you won't do it again, only to give into it again the next time?


    There's actually a very good reason why this happens, and you can blame your brain!


    Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at newpaths.me/plan

    16 min
  • #65: The Freedom Frontier

    There is a place, a specific moment, where progress towards your freedom is ultimately achieved. And it may not be where you think. Find out where that frontier is for you, and how you can capitalize on that moment to turn it into a step towards freedom!


    Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at newpaths.me/plan

    10 min
  • #64: The Groundhog Day Hack (How To Use Predictability To Accelerate Your Freedom)

    Have you ever stopped to notice the repeatable pattern in the instances that you watch porn? The time of day, the location, the circumstance?


    The vast majority of the times that we have given in to watching porn, we probably could have predicted it in advance, because it was a pattern that we have been in many times before.


    This is very normal, very common, AND....very useful in helping you in a very real way on your journey to freedom. You may not have stopped to think about it before, but the predictability of your struggle can be hacked and used to accelerate your freedom. And that's what we're going to discuss in this episode of The New Paths Podcast.


    As a BONUS, I'm also going to give you a very practical tool to begin hacking this predictability immediately so you can start taking very real steps towards true, lasting freedom!


    Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at newpaths.me/plan

    15 min

About He Is Free: Practical Tools To Quit Porn For Good, Stop Watching Porn, Freedom From Porn

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He Is Free is a podcast for men who want to quit porn and break free from porn addiction.

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