Staf is fed up with Auckland drivers this week, but made it in to chat with Nisbo about Brodie Retallick's Bledisloe I performance, the Turbos' Shield Challenge and more.

Staf and Nisbo discuss the first week of the Rugby Championship and Mitre 10 Cup action.

With Ant off on his Eurotrip, Staf and Nisbo discuss the Super Rugby final and look ahead to the All Blacks' Rugby Championship campaign and the Mitre 10 Cup.

In the lead up to the Super Rugby final Staf admits his admiration for the Crusaders. The guys also go in on the Warriors and look at where to next for Joseph Parker.

The lads are all over the shop this week talking Kurt Baker's celebratory sevens snap, Joseph Parker, Super Rugby, golf and giving you the chance to win tickets to the Auckland Darts Masters.

With everyone back in action this week they wrap up the sporting week including the World Cup Final, Usain Bolt to the A-League and of course the Super Rugby playoffs.

With Staf stuck on the road with a flat tyre, Ant and Nisbo try to hold the show together on their own. They look at the week and sport and make their picks for the weekend's Super Rugby.

This week the lads get stuck into the action on and off the pitch in Russia, before looking at a wild round of Super Rugby and Ant shares his new-found life philosophy.

This week the lads go through Nisbo's handbag and talk aeroplane stories before wrapping up all the big stories from the week of sport.

This week the lads celebrate and recap Nisbo's 300th All Blacks test behind the mic before bouncing around looking at all the highlights from the week in sport, including Aaron Kuru's heroics, stolen toes and all the rugby.