Heal for Real

We are in the final days to enroll in this round of The School of Embodied Healing Systems. I wanted to share with you a little more of my story and the vision behind The School of Embodied Healing Systems. 

Listen to this episode if you want to know more about me, my personal story and the vision of EHS.

And if you are on the fence about The School of Embodied Healing Systems - you will DEFINITELY want to hear this one!  

Book Your Call for The School of Embodied Healing Systems: www.shylacash.com/embodiedhealingsystems 

Email Me: [email protected] 

Follow Me on Instagram: www.instagram.com/growhealchange 

Follow Me on Facebook: www.facebook.com/growhealchange

Talk of trauma and the nervous system is on the rise in the coaching and personal development industry and on the one hand that’s great. More people becoming aware of trauma is what the world needs. 

And, on the other hand, we want to make sure that if we are using words like trauma-informed that we are truly trauma-informed. 

So let’s look at 3 key elements I’ve defined for a trauma-informed practitioner as well as some specific skills that are a foundational starting point for anyone working with trauma.  I’ll also talk about how Embodied Healing Systems will help you learn and apply these elements and skills. 

Book your application call with me for The School of Embodied Healing Systems here (enrolment closes on July 31st): www.shylacash.com/embodiedhealingsystems Follow me on Instagram Here: www.instagram.com/growhealchange 

Email me here: [email protected] 

This week on the podcast I'm sharing with you the foundational paradigm for this work I do! And that paradigm is the hope and potential of repair when it comes to trauma, our bodies and even our communities and our world.  I am sharing with you this idea in contrast to what I believe is a culture of management.  I share what the fundamental differences are between a paradigm of repair and management. And I also share about how a management paradigm can be damaging over long periods of time for the nervous system.  I get a little philosophical in this episode - beacuse I believe that we as practitioners and as people who care about our lives and communities need to be thinking about the paradigms and philosophies that we are bringing to our world. Email me: [email protected]  Follow me on Instagram: www.instagram.com/growhealchange  Book your consultation for the School of Embodied Healing Systems (Enrolment ends July 31st) : www.shylacash.com/embodiedhealingsystems  Work with me 1-1: www.shylacash.com/work-with-me 

This week I am talking to my client, Stephanie Rosenfield, Mom coach for moms who want to stop losing their shit and start enjoying motherhood! Steph is hilarious and has overcome so much in her life. Her commitment to her personal healing, growth, and development is so inspiring. And, her deep passion for her incredible work is truly FELT! In this episode we talk about: 

What Steph has found most valuable about this nervous system work

What Steph found most surprising about this work Self-Compassion as it relates to accepting the lasting impact of trauma 

Integrating mindset work with bodywork to create a felt sense of lasting change

Getting away from the “shoulds” and moving into acceptance when it comes to emotionsAnd lots more! Enjoy the episode! Work With Steph: https://www.stephaniercoaching.com/ Follow Steph on Instagram: https://www.instagram.com/Stephanie.Rosenfield/ 

Email Shyla: [email protected] 

Apply for The School of Embodied Healing Systems: www.shylacash.com/embodiedhealingsystems 

Work with Shyla 1-1: www.shylacash.com Follow Shyla on Instagram: www.instagram.com/growhealchange  

Trusting Your Body’s Natural Process With My Client, Denita Bremer This week, I have another beautiful client interview for you! I am talking with Denita Bremer. Denita is a ray of sunshine and such a resilient and compassionate woman! She is a Life & Trauma Coach and was certified as a life coach through The Life Coach School in 2018 and earned an advanced certification through Bev Aron’s Deep Dive Coaching Institute in 2021 and she will be going through the next round of The School of Embodied Healing Systems in August.In this episode, Denita shares what it was like getting to know her nervous system. She talks about: Navigating the impact of childhood trauma while at the same time having deep empathy and compassion for her parentsHer journey of learning to trust her body’s natural processHow doing this deep nervous system work had the unexpected benefit of enriching her spiritual practice How this work has helped her release some of the fear of being visible in her business

And LOTS more! I know you will love this episode. Work with Denita: https://denitabremer.com/about-me/ Follow Denita on Instagram: https://www.instagram.com/denitabremercoaching/ 

Email Shyla: [email protected] Apply for the next round of The School of Embodied Healing Systems: www.shylacash.com/embodiedhealingsystems Work With Shyla 1-1: https://www.shylacash.com/ 

Follow Shyla on Instagram: www.instagram.com/growhealchange

Follow Shyla on Facebook: https://www.facebook.com/growhealchange

This week on the podcast, I have some of the beautiful graduates of The School of Embodied Healing Systems here to share their experience of the 10 month practitioner training. They talk about their expectations and their experience of the school, how what they’ve learned and experienced has transformed their businesses and lives, and how this work has led them to deeper clarity around their own unique, individual work! Enjoy the episode. Apply for The School of Embodied Healing Systems here: www.shylacash.com/embodiedhealingsystems Follow Shyla on Instagram here: www.instagram.com/growhealchange Work With Shyla 1-1 here: www.shylacash.com Email Shyla here: [email protected] Doreen KorbaVisit Doreen’s Website: https://coachkorba.com/ Listen to the Millionaire Mama’s Podcast: https://coachkorba.com/podcast Visit Doreen’s Instagram Here: https://www.instagram.com/coachkorba/ 

Dr. Michele PfannenstielCheck out Michele’s flagship program, Food Safety University here: https://www.dirigofoodsafety.com/ Find Michele on Linkedin Here: https://www.linkedin.com/in/drhaccp/ 

Louise LewisVisit Louise’s Website here: https://louiselewiscoaching.co.uk/ Find Louise on Instagram Here: https://www.instagram.com/louiselewis__coach/ Amy Acker Visit Amy’s website here: https://www.ofwhoweare.com/coaching Follow Amy on Instagram here: https://www.instagram.com/ofwhoweare/ 

On this episode of the podcast I have another client interview for you! This is a conversation with one of my beautiful clients, Annabelle Sorensen. She is a life coach for young adults looking to live happier and more fulfilling lives. Annabelle came to work with me after her father’s sudden passing to work with her nervous system to process the grief of losing him. In this conversation, we talk about:

• The mind-body connection in processing grief
• Showing up authentically in your family
• How working with your own nervous system can make family relationships healthier and more fulfilling for you
• Religion & Faith
• Perfectionism

And lots more! Follow Annabelle on Instagram here: https://www.instagram.com/annabelle_sorensen_/ Follow Shyla on Instagram: www.instagram.com/growhealchange Join the Waitlist for Embodied Healing Systems here: www.shylacash.com/EHS1 Apply to work with shyla 1-1 here: www.shylacash.com 

This Week on the Podcast I have none other than the amazing Amy Acker. Amy is a Psychotherapist, Integrative Life Coach, Published Author & Poet. 

Amy has been a client of mine for over a year and it’s been such a joy to be on the journey with her. She is a beautiful and intelligent woman (in fact she is really a bonafide intellectual) who holds so much wisdom.

In this interview Amy talks about: Her experience being in a deep freeze during the beginning of this work while also being VERY high-functioning. Her journey of growing her nervous system capacity & some of the resistance that showed up along the way. The difference between understanding the nervous system on a mental and intellectual level vs connecting to your own nervous system and where it is in its own process.

Her experience inside The Embodied Healing Systems Certification Follow Amy on Instagram: https://www.instagram.com/ofwhoweare/ 

Work With Amy: https://www.ofwhoweare.com/coaching 

Email Shyla: [email protected]  

Follow Shyla on Instagram: https://www.instagram.com/growhealchange/ 

Work With Shyla 1-1: https://www.shylacash.com/ 

Get on the waitlist for The Embodied Healing Systems Certification: www.shylacash.com/EHS1 

I am inviting you to a class series I am teaching on March 9th, 10th and 11th called Entrepreneur Alive. 

There is so much to learn about the deep patterns that keep us stuck in life and business and while mindset is a huge piece of the puzzle there is much more to it when it comes to stress and trauma patterns locked up inside our bodies.

In these classes, from my background of trauma healing and nervous system health,  I am teaching you:

The Three States of The Nervous System and how they show up in your life and business

The Unique Demands That Entrepreneurship Places on Your Nervous System

What you need to respond to these demands in a way that keeps you healthy, thriving and growing authentically.

I am also sharing information about my Upcoming Entrepreneur Alive Mastermind that begins on March 15th. This is a mastermind that provides you with the knowledge and tools you need to live a healthy life from the inside out while you are hitting your goals and bringing your entrepreneurial vision to life in the world!

I know how important it is to you to make a contribution to the world through your powerful work. And how frustrating it can be to be tripped up by patterns inside that seem to be inescapable no matter how much mindset you do.

There is another way to meet yourself and your body that can lead to the inner transformation you're looking for. 

And, I’d like to help equip you with knowledge to understand yourself at a much deeper level so you feel empowered to create new powerful patterns in your life that feel healthier for you so that you can approach your entrepreneurial journey with aliveness, joy and authenticity.

See the class schedule and Sign up for the Entrepreneur Alive Class Series Here: https://www.shylacash.com/entrepreneur-alive-class-sign-up-07209a3e-87b8-425e-a9fd-cd5748c83259?fbclid=IwAR2R0nYNeTOfrs2d33eSZZjVIiNtSukLidWkDfZMO7fqKKBkzeq4OVsL5EA 

This week on the podcast I have another interview with an incredible client. Louise Lewis is a Trauma Informed Life Coach. She is an intelligent and wonderful person with a heart of gold! 

Prior to becoming a coach,she worked as a Tax Litigation Solicitor (Lawyer) in the Big 4 for over a decade.

In October 2018, Louise changed the direction of her life and has done the work to find out what was at the root of some of the stressful patterns that were creating cycles of burnout.Louise has completed a diploma in transformation coaching practice, trained in positive intelligence, human design and she is also a student in the School of Embodied Healing Systems.

She has coached dozens of clients for over 1000 hours and has been accredited by the International Coach Federation.

In this conversation we talk about her journey of healing before meeting me, and how our work together has helped her at the level of the body. We also talk about my certification program, Embodied Healing Systems which Louise is also part of. She shares her experience in the program and how it is helping her in her own coaching practice.  Enjoy this conversation!Follow Louise on Instagram: https://www.instagram.com/louiselewis__coach/  Check out Louise’s Website: https://louiselewiscoaching.co.uk/ Louise’s Extraordinary Life Program: https://louise-lewis.mykajabi.com/an-extraordinary-life