Heal for Real

I discuss what trauma is - and how my understanding of & experience with trauma allows me to have a very pragmatic and optimistic view of healing.

I also discuss the role of choice in healing and why I believe that - for entrepreneurs and high performers - understanding trauma and healing makes life and business so much better. Embodied Healing Systems Waitlist: https://www.shylacash.com/EHS1 

Work with me 1-1: https://www.shylacash.com/application Instagram: www.instagram.com/growhealchange

This beautiful interview with Sarah really encompasses why I even do this work. To help AMAZING people with inherent gifts and skills heal their lives and soar in the world. Sarah certainly is one of those amazing people. Anyone who knows Sarah knows that she is an absolute shining light and a born leader. Her optimistic spirit really shines through everything she does.Sarah is a Certified Leadership & Management Coach. She holds a Masters in Public Administration & is a Project Management Professional. Her personal 16-year professional adventure has led her to share the lessons she has learned about resilience and change. She mentors leaders in ANY transition or stage of growth.Sarah came to work with me 1-1 after realising she had some stored trauma due to complications she experienced during the birth of her twins. On this episode, she shares her experience working with me and the incredible transformation that has taken place since we began working together one year ago. Enjoy! Follow Sarah on instagram: https://www.instagram.com/sarah.shiozawa/ Apply to Work with me 1-1: www.shylacash.com Follow me on Instagram Here:  www.instagram.com/shylacash

Follow me on Facebook: www.facebook.com/growhealchange 

Subscribe to the Heal for Real Podcast on iTunes: https://podcasts.apple.com/ca/podcast/heal-for-real/id1479482486

On this episode of the podcast I have an incredible woman, entrepreneur, mother and shining star joining me for an interview! One of my beautiful clients - Doreen Korba! Doreen is a life and business coach who became an entrepreneur after 15 years as a marketing executive. She also holds a Masters Degree in counseling psychology. Doreen helps her clients have time and financial freedom with mindset and business strategy tools. She is a wife and mom of 4 beautiful children. She works with me 1-1 and is also part of the first class of my certification program, Embodied Healing Systems. Listen to this episode to hear a little bit of Doreen’s story of grief and loss as well as what her experience has been like with the somatic, trauma healing work that we do in our coaching together. She shares how the work has helped her in her life and business journey.  She also shares what she is getting out of Embodied Healing Systems that is helping her in her own successful coaching practice. Doreen’s instagram: https://www.instagram.com/coachkorba/ Listen to Doreen’s podcast: https://coachkorba.com/podcast Go to Doreen’s website: https://coachkorba.com/about Work with Me: www.shylacash.com 

Email me: [email protected] 

My Instagram: www.instagram.com/growhealchange 

Get on the Embodied Healing Systems Waitlist: www.shylacash.com/EHS1

This week’s podcast episode is about the seeming contradiction between the “ease and flow” paradigm and the “hard work” paradigm. In the online and personal development space these two “camps” seem to be miles away from each other. In reality, I believe they are more closely related than they seem.

In this episode,  I share how I reconcile these two paradigms that seem to contradict each other. I also talk about how it all connects to your trauma healing and alignment journey as a high performer, entrepreneur and/or leader. 

Work with me 1-1: www.shylacash.com 

Sign Up for The Embodied Healing Systems Waitlist: www.shylacash.com/EHS1 

Facebook post about this: https://www.facebook.com/photo?fbid=10158702512656733&set=a.215875161732 

Instagram:  www.instagram.com/growhealchange

Accepting the impact of trauma is one of the most important steps of the healing journey. It’s also one of the hardest things for high-performing, successful self-respecting people to do. 

Join me as I cover:What it means to accept the impact of childhood trauma

The Adverse Childhood Experiences Study 

The physical, nervous system and cellular impact of trauma and what those look like

The Barriers to Accepting the Impact of Trauma for High PerformersThis is a not-miss episode that will illuminate your healing journey and even some elements of your life. Please listen and share with those who can benefit from the knowledge. 

Instagram: www.instagram.com/growhealchange 

Work With Me One on One: www.shylacash.com 

Subscribe to the Embodied Healing Systems Podcast: www.shylacash.com/EHS1 

ACE Study:https://www.cdc.gov/violenceprevention/aces/index.html 

I’m writing a memoir, and in that process I’ve been reflecting on lots of moments in my healing journey. On this episode of the podcast, I’m sharing one of those moments with you. An important time in my life 8 or 9 years ago when I healed the top layers of depression, freeze, and paranoid delusions. It was both a physical and spiritual experience. 

Enjoy!

Instagram: www.instagram.com/growhealchange 

Email me: [email protected] 

Apply to Work With Me 1-1: www.shylacash.com 

Join the SUPERNOVA Mastermind: www.shylacash.com/supernova 

Video Version of My Cover of Adele’s I Drink Wine From Her New Album 30: https://www.facebook.com/515586732/videos/585378659412257/

In this episode we are talking about UPGRADES! What is actually happening in your body when you are expanding in business and life, breaking through upper limits, and healing?

This reframe will help you have more compassion and understanding for yourself and the journey you’ve already experienced in your evolution so far. 

It will also help you to surrender the blessed messiness of life’s journey of living life as BIG as you possibly can. 

Because I know that’s what your soul came here to do. Email me: [email protected]

Apply for a 1-1 Consultation www.shylacash.com

Join us in SUPERNOVA! www.shylacash.com/supernova 

Instagram: www.instagram.com/growhealchange

Facebook: https://www.facebook.com/growhealchange 

In this bonus episode of the Heal for Real Podcast, I am sharing the replay of an Instagram Live from October 11th. In that live, I covered Why your soul is saying YES to Supernova (The Spiritual Mastermind for Leaders and Entrepreneurs)! And why you MUST answer the call.

I cover:

1 - The evolutionary leap we are on as spiritual, conscious entrepreneurs

2- Prosperity - this is a prosperity Mastermind - freedom from fear and control around money and KNOWING that you can be your true self and receive prosperity.

3- Prosperity is a healing experience! In Supernova, we are releasing the shame, grief and fear and unhealthy pressures that keep you from owning your uniqueness.

4 - Knowing yourself and what you are truly here to do - Allowing yourself to own that you are here to bring something REVOLUTIONARY and completely unique into the world is the magic!

5- You have done the deep work - you have hit successful goals, you have healed so much and made so many courageous and brave choices and now - this evolution builds on all of that to fully allow the SUPERNOVA - the stellar explosion of all that you are into the world and be prosperous doing it, feeling your best!

And - announcing two bonuses:

1. The divine feminine YES! What it means to truly open your heart and surrender to your calling even though it may be scary. This is where all your prosperity is!

1. Centred in your true self - using your Human Design Centres to identify the blocks to prosperity and be in the TRUE use of your unique energy centres to welcome in abundance, peace, satisfaction, surprise and success from your heart! ♥️

The doors close November 1st and you do not want to miss this - joining together with amazing high level women who are at this point of spiritual evolution and have said YES to the journey their soul is craving.

Click here to join Supernova: www.shylacash.com/supernova

Email me: [email protected]

Instagram: www.instagram.com/growhealchange 

It’s been months since i’ve recorded an episode and now WE ARE BACK! With a new show name - Heal for Real. It feels so fresh and lovely to be back recording this podcast. In this episode I share with you all the amazing things that have been happening behind the scenes as well as some encouragement regardless of where you are on your healing journey that life truly can be so GOOD for you. Specifically we cover:Embodied Healing Systems sharing some behind the scenes info! The school, the podcast, the students. Everything! Join the waitlist for the 2022 round of EHS and get access to the private podcast here www.shylacash.com/EHS1

Some awesome client stuff happening. 

Going higher on my spiritual journey.

Somatic Experiencing Training

Biology of Trauma Training With Dr. Aimie 

Human Design Certification 

Gene Keys Journey - Richard Rudd 

And Supernova! The spiritual mastermind for leaders & entrepreneurs. Heal, Radiate & Prosper! Sign up here - www.shylacash.com/supernova

Mastermind for Leaders and Entrepreneurs - Heal Radiate and Prosper - Navigating this time of intense evolution Email me: [email protected]

Instagram: www.instagram.com/growhealchange

Growing up in a dysfunctional, chaotic family can create a feeling of chaos inside.  This feeling of chaos represents the nervous system and emotional dysregulation within us as a result of trauma.  We get stuck in chaos cycles when we are acting out of this nervous system dysregulation without knowing it, resulting in unwanted or unhealthy consequences to our lives.  In this episode, I share what Chaos Cycles Are, How Dysfunctional Families Create Cycles of Chaos and How We Can Begin to Move From Chaos in Harmony Inside. Facebook Group: https://www.facebook.com/groups/traumahealingforhighperformers   Book Your 1-1 Consultation With Me: https://calendly.com/growhealchange1