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šļøIn this episode, I am trilled to talk with Dr. Joel Kahn, Americaās Healthy Heart Doc, as we dive into a wealth of knowledge about heart health, longevity, and plant-based nutrition. ā¤ļø
Dr. Kahn brings decades of expertise as a cardiologist, author, and advocate for holistic health. We tackle:
āļø The truth about ketogenic diets and their long-term health risks.
āļø How genetics influence heart disease and the role lifestyle plays in managing risk.
āļø The science behind TMAO and its link to red meat, eggs, and atherosclerosis.
āļø Key supplements for plant-based eaters, including B12, DHA, and more.
āļø Lifestyle strategies to prevent heart attacks and reverse disease, grounded in cutting-edge medical research.
š” Discover why you are the CEO of your health and how simple daily choices can lead to a healthier, longer life.
Dr. Kahn empowers you with actionable advice to take charge of your well-being.
š Plant-Based Solution Get the book here: https://amzn.to/4fl9YG1
šDead Execs Don't Get Bonuses Get the book here: https://amzn.to/3P0xnSr
šThe Whole Heart Solution Get the book here: https://amzn.to/4gHJZtf
šConnect with Host Daniel Vierra: Daniel Vierra, Natural Hygiene Coach, is dedicated to uncovering the root causes of health challenges and promoting holistic, faith-based healing. https://www.modernmanna.org
š Donāt forget to like, comment, and subscribe for more transformative health content. Hit the š to stay updated!
#DrJoelKahn #HeartHealth #PlantBased #Longevity #KetoDietRisks #TMAO #HolisticHealing #Podcast
5
1010 ratings
šļøIn this episode, I am trilled to talk with Dr. Joel Kahn, Americaās Healthy Heart Doc, as we dive into a wealth of knowledge about heart health, longevity, and plant-based nutrition. ā¤ļø
Dr. Kahn brings decades of expertise as a cardiologist, author, and advocate for holistic health. We tackle:
āļø The truth about ketogenic diets and their long-term health risks.
āļø How genetics influence heart disease and the role lifestyle plays in managing risk.
āļø The science behind TMAO and its link to red meat, eggs, and atherosclerosis.
āļø Key supplements for plant-based eaters, including B12, DHA, and more.
āļø Lifestyle strategies to prevent heart attacks and reverse disease, grounded in cutting-edge medical research.
š” Discover why you are the CEO of your health and how simple daily choices can lead to a healthier, longer life.
Dr. Kahn empowers you with actionable advice to take charge of your well-being.
š Plant-Based Solution Get the book here: https://amzn.to/4fl9YG1
šDead Execs Don't Get Bonuses Get the book here: https://amzn.to/3P0xnSr
šThe Whole Heart Solution Get the book here: https://amzn.to/4gHJZtf
šConnect with Host Daniel Vierra: Daniel Vierra, Natural Hygiene Coach, is dedicated to uncovering the root causes of health challenges and promoting holistic, faith-based healing. https://www.modernmanna.org
š Donāt forget to like, comment, and subscribe for more transformative health content. Hit the š to stay updated!
#DrJoelKahn #HeartHealth #PlantBased #Longevity #KetoDietRisks #TMAO #HolisticHealing #Podcast
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