Trish welcomes Dr. Stephanie Lopez, a former NASA psychologist turned healing coach specializing in helping daughters of narcissistic mothers. 

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Dr. Steph explains her journey from working at NASA to becoming a healing coach, driven by her own experiences with anxiety and emotional breakdowns. This conversation covers practical strategies for managing anxiety and emotional trauma, insights into recognizing narcissistic traits in parents, and how Dr. Steph guides her clients toward healing and self-acceptance. 

Dr. Steph also shares her beautiful journey with surrogacy, highlighting the importance of mindset and healing in personal and professional growth.

00:00 Introduction to Today's Episode

00:06 Meet Dr. Steph: From NASA Psychologist to Healing Coach

01:08 Dr. Steph's Journey: From NASA to Healing

04:10 Understanding High-Functioning Anxiety

06:15 Practical Tips for Managing Anxiety

14:50 Recognizing and Overcoming Narcissistic Abuse

20:24 Healing from Narcissistic Parenting

22:03 Personal Healing Journey

25:08 Surrogacy Journey Begins

27:42 Mindset and Birth Experiences

32:07 Adoption Story and Belief in Fate

35:24 Healing Programs and Offerings

37:06 Conclusion and Farewell

More from Dr. Stephanie Lopez:

Grab her FREE Ditch Anxiety Training 

Follow her on Instagram @DrStephanieLopez

Listen to her podcast The Broken to Brave Podcast with Dr. Steph

Resources:

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