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Have you ever felt the transformative power of self-love ripple through your being? We have Veronica Kelly on the show today, an expert in guiding souls to empowerment is an odyssey through the practices that awaken this profound personal shift. We unpack the magic of Emotional Freedom Techniques (EFT), sound therapy, yoga, and more as keys to unlock a deeper communion with our inner spirit.

Who is Veronica Kelly?
Veronica Kelly is a coach specializing in self-discovery and empowerment.  She uses a unique blend of yoga, self-love, EFT, and compassion to unlock people's potential. Veronica is a licensed practitioner with nearly a decade of experience witnessing the positive transformations these methods bring.

Timestamps to help you navigate this episode:
0:00 Intro
2:46 FREE Self Love & Sweat MONTHLY Calendar
7:22 Recognizing the Need for Recharging
15:52 Healing Through EFT and Self-Compassion
20:52 EFT Tapping For Emotional Freedom
31:08 Breaking Free From Limiting Beliefs and Fears
36:27 Sponsor: Snap Supplements 25% OFF using code LUNDEN25

Connect with Veronica:
https://linktr.ee/VeronicaAjaKelly
@veronicaajakelly

Support the show

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for a discount on Snap Supplements: https://bit.ly/snapsweat

Podcast Sound Design Intro & Outro: https://hitspotaudio.com/