This episode of Mindful Radio is for your bedtime routine. Soothing positive affirmations to listen to in bed to help you fall asleep and have a better sleep. Enjoy and good night!

Welcome to the Mindful with Malika podcast, I am your host Malika Hashimova and you are in the perfect place if you are ready to step into your higher self and start living your dream life. In this podcast, I aim to give you all the right tools and techniques for you to take control of your life and emotions, gain new habits, unlearn unhelpful patterns and manifest the life of your dreams. I also release guided meditations and affirmation episodes to help guide you even further to staying mindful and grounded.