HI guys! 

Today I have Allie here to talk to us about her personal story on healing from past relationships & traumas, aligning with her current relationship & what relationships are trying to teach us! 

Connect w/ Allie - 

Instagram

UNF*CK YOURSELF ACADEMY

I'm SO excited for this week's episode of Healing Is Hot! 

Today we have special guest Fiona Smith, NTP. 

Fiona is a Restorative Wellness Practitioner & Nutritional Therapy Practitioner who intuitively took her health into her own hands after battling chronic symptoms post birth control. 

Fiona and I met through tiktok a few years ago as we shared similar lifestyle & healing journeys. 

We cover Fiona's incredible story and journey with her health & touch on things such as: birth control and its effects on the body, the "normalization" of chronic symptoms in today's society, intuition to help us heal & guide our lives, healing the body with a natural approach, trauma stored in the body & more. 

Such a fun conversation & incredible info. 

I know you'll love listening as much as I loved having this convo ;) 

How to connect with Fiona: 

instagram

tiktok

Fiona's Website 

Hey beautiful souls! 

This week's episode is an interview I did back in August with my girls Hannah & Sara over on Mindfully Moody!

We go deep into how I used intuition to guide me back to full health. 

There are details on:

- different root causes in the body

- soul contracts

- how trauma sits in our body 

- becoming an energy match for certain circumstances in your life 

& much much more! 

SO much fun & incredible info for you. Thank you to Hannah & Sara for having me <3 

Check them out here!

Mindfully Moody The Podcast: https://mindfullymoody.buzzsprout.com/

Mindfully Moody on IG: https://www.instagram.com/mindfullymoody_/

Be the first to know when I release new things: 

Subscribe to my email list: https://www.kaylarosestevens.com/

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Omg guys todays podcast is a clip from a lesson i taught in Healing Is Hot the 12-week program.

make sure you listen ASAP because this won’t be staying up for long…

ALSO-

I have only TWO spots available for my private mentorship for October, you can claim your spot by:

Contacting my team: [email protected]

DM me on Instagram

Subscribe so you don’t miss anything: kaylarosestevens.com

HI guys! 

On todays pod we discuss the neuroscience behind why your brain may be holding you back & preventing you from seeing the progress you desire to see in your life. 

I break down the science behind neural-plasticity & subconscious reprogramming for you in an easy to grasp way so you can actually begin to use it immediately to change your life. 

I have now reprogrammed my brain to get on board with & help me: 

• fully heal 10+ chronic illnesses 

• remove old limiting beliefs 

• feel worthy of anything I desire to feel or have 

• build a full time business & brand 

• manifest an apartment & a move to a new city 

You get the point ;) 

Enjoy <3 

PS: one of my next few episodes will be an FAQ / Q&A episode. If you’d like to ask a general question for me to answer on the pod, please DM me on IG or email it to [email protected]

Questions won’t be intuitively reading into your personal energy & will remain anonymous :)

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My website

Y’all this may be my favorite episode to date. 

I know you have heard the saying “your life has to fall apart before it gets better” but I promise you have never heard it explained this way with such detail on WHY it’s happening this way. 

The perspective & examples in these 30 minutes will change the way you view your life & the hard shit you’re going through for good.


I cover some vulnerable real life examples on what happened for me during one of these seasons, exactly what it did for me, why I’m so grateful for the exact way it happened, and how I QUICKLY healed through it.


A must listen <3


If you’re ready to do all of this for yourself, Healing Is Hot enrollment closes Sunday & doesn’t re-open.


Enroll Here 

See you in the program for some massive transformation ;) 

Xoxo

Kayla


website
instagram 

Today we have a mini episode for you! 

I used to always be chasing after the next best thing, next best treatment, next best city, best career etc… but it was actually making things 10X harder for me because I was resisting & telling my subconscious none of that got to help me. 

We’ll be going deep on transforming your whole life & stop chasing for good in Healing Is Hot…

Make sure to enroll in healing is hot the 12 week program before doors close for good!


Sign Up For Healing is Hot Here!

Here's a replay of the final day of Healing Hacks, the free 3-day workshop! 

This day we touch upon: 

• what intuition is & how we all have access to it
• how it can guide you through life 
• a tool to get you started tapping into your own intuition 
• how to make manifestation less complicated 
• how to actually begin to manifest your desires into your reality NOW 
• so much more! 

Now that the free workshop has been wrapped up...

That means Healing Is Hot the 12-week program is OFFICIALLY open for enrollment!

We'll be going even deeper into all of these topics there for a total life transformation!

If you enroll by 8pm 8/27 you can use this coupon for $50 off - PODCAST

Enroll Here!

I have ANOTHER special bonus podcast out for you today. 

It's the replay of day two of Healing Hacks the free workshop. 

We talk all things trauma & healing:

• why we experience certain things and events 
•  how to begin to re-wire our subconscious brain & program our energy for the future 
• how trauma & emotions create our obstacles 
• the connection between emotions, trauma & physical illness 
• how we can begin to move forward from the events that we have experienced in this lifetime 
• soul contracts & soul choices
• SO MUCH MORE WOW 

You can still join us live for the final day of the free workshop tomorrow 8/26... 

Make sure to sign up here & attend live for a chance at winning some incredible prizes ;)

Sign up here for final day!

^ & if you missed the live event, sign up there to get the recordings sent right to your email. 

xoxo 

Kayla

Today's free workshop was EVERYTHING.

Here's the recording for you... we go deep into why reconnecting with yourself & raising both self worth & self image are so important for any healing & transformation journey. 

we cover: 

• why we may not feel worthy 
• why we are all unique & special 
• our soul's purpose on earth 
• how to shift into feeling worthy & valuable 
• plus a bonus tool to begin using to shift this immediately! 

You don't want to miss Healing Hacks days 2&3 (aug 25 & 26 @ 12pm CT)

You can still enroll in the free workshop here

Attending live gets you a chance at so many fun giveaways.. see you in the workshop ;)