Sez Kristiansen

Healing Meditation: Creating Kindness, When Self-Love Feels Unfamiliar


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Today, we will remind ourselves of the doorway we all have within that leads us to the often mysterious awakening of self-love. Opening our hearts towards ourselves allows us to seek less acceptance & validation from others- and turn that energy into nurturing ourselves into a state of expansive awareness. This is a guided imagery meditation for those like myself, who find self-love a heavy word in a foreign language. I hope it opens, heals & serves you in some way today. With Gratitude, Sez.

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Sez KristiansenBy Sez Kristiansen

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