Throughout my journey of healing, growth, and personal development, I’ve learned from some of the best teachers and consumed some of the most amazing books. I always celebrate who I learn from and what they teach me. 

 

In this episode, I’m sharing about one of my favorite books right now, Mirror Work by Louise Hay, and how it’s changed my life and my work as a coach and leader. Louise Hay is a legend in the spiritual teaching world and a trusted thought leader in the healing and growth space. While this book might have been slightly overlooked, it has been hugely impactful in my life and in my own teachings with my clients. 

 

In this episode, you’ll learn:

• How I stumbled upon the book Mirror Work by Louise Hay. 

• My experience with this book and how it’s been helping me serve my clients. 

• Trusting the nudges you get as a creator and sharing your gifts with the world. 

• All about this 21 day guide to healing through mirror work. 

• How this book helped me create daily inner work rituals. 

• The purpose of mirror work. 

• The importance of looking in the mirror and speaking thoughtfully and kindly to yourself. 

• Coming back to your truth through mirror work.

• Why mindset is always a good idea. 

• How the way you speak to yourself impacts everything in life. 

• Speaking to yourself in a new way and a new language. 

• How to start changing what you think through mirror work. 

• My other book recommendation: The Untethered Soul by Michael Singer.

 

Connect with me on Instagram: https://www.instagram.com/abcoached/

 

Visit my website: www.abcoached.com