HealingHer Within

Healing Unresolved Trauma and Finding Your Life Purpose with Gina Cavalier


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Ep. 149 Meet Gina Cavalier, a dynamic individual who shares her compelling story of transformation from a high-functioning media executive struggling with suicidal ideation and chronic fatigue syndrome to becoming a beacon of hope and healing through her company, the Liberated Healer.

Cavalier reveals her deep personal journey of overcoming childhood trauma and repeated patterns that led to self-sabotage and despair. She highlights her approach to healing, centered around self-love, spirituality, and harnessing one's life purpose. Cavalier's evolution is grounded in the practice of energy work and creating boundaries – keys to her current state of joy and purpose-driven life. As she anticipates the launch of her forthcoming book, she expresses


Resources:

Facebook: https://www.facebook.com/TheLiberatedHealer

Website: https://www.theliberatedhealer.com/

Email: [email protected] 


Connect with Maryann

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Linkedin: https://www.bit.ly/maryannriveradannert


Key Takeaways
  • Recognizing and Breaking Negative Self-Talk: Understanding the power of positive self-perception and the detrimental effects of internal negative dialogue.
  • The Vitality of Boundaries and Self-Care: Learning to establish boundaries and prioritize self-care can lead to more fulfilling relationships with others and oneself.
  • Finding Life’s Purpose Can Be Transformative: Discovering and embracing one's life purpose encourages a fulfilling and fearless approach to life.

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    HealingHer WithinBy Maryann Rivera-Dannert

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