In this episode, Taylor discusses the emotional and physical challenges women face when healing their hormones after stopping birth control. She emphasizes the importance of authenticity, realistic expectations, and understanding the emotional stages of healing. Taylor shares personal experiences and insights from her clients, highlighting the need for support and patience during the healing journey. The conversation aims to normalize setbacks and encourage women to trust their bodies and the healing process.

Takeaways:

• Healing journeys can be messy and non-linear.
• Celebrate small wins to maintain motivation.
• Healing can be isolating; seek community support.
• Setbacks are a normal part of the healing journey.

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