Ep.233 Explore how childhood wounds manifest in adult life and discover ways to identify, repair, and nurture your inner self with compassion. Maryann offers insights into reparenting, embracing self-kindness, and recognizing the profound impact of addressing old emotional imprints. She guides listeners through practical exercises to connect with and honor their inner child, fostering personal growth and liberation. Tune in for an empowering discussion on self-awareness, resilience, and the path to becoming whole.

"You were never broken; you were becoming."

"Awareness is the first layer in healing.”

"Reparenting is how we teach our inner child a new way of being."

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📖 New book: The Liberated Woman’s Voice: 365 Affirmations for the Mind, Body, & Soul

📖 Book: From Limitation to Liberation

Chapters:

0:00 Healing Your Inner Child

4:50 The Pressure of Perfection for Love and Acceptance

5:32 Cultural Expectations and Childhood Responsibilities

6:55 Awareness and Healing of Inner Child Wounds

8:05 Reparenting and Self-Compassion for Healing Inner Childhood Wounds

11:41 Inner Child Healing Through Compassion and Self-Reflection

16:17 Connect on Social Media and Prioritize Mental Health

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