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Our health and how we feel is a very simple recipe to follow. Exercise daily, eat natural food, and practice habits that stimulate your mind and body. Doing all these isn't exactly easy though. Dr. Michael Pierce joined me on the podcast this week to discuss our health, how to establish healthy habits, and why so many of us have health problems to begin with.
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164164 ratings
Our health and how we feel is a very simple recipe to follow. Exercise daily, eat natural food, and practice habits that stimulate your mind and body. Doing all these isn't exactly easy though. Dr. Michael Pierce joined me on the podcast this week to discuss our health, how to establish healthy habits, and why so many of us have health problems to begin with.
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