Healthy Discourse with Dr. Wiggy and Emily Saunders

By Wiggy and Emily SaundersAlternative Health Health & Fitness

Healthy Discourse with Dr. Wiggy and Emily Saunders episodes

July 06, 2021 What Parents Need To Know About Food Intolerances In Kids with Nicole Craven, MD
We are so excited to invite Dr. Nicole Craven back to the show! We hear all about food allergies and the many problems they can cause, but most parents don't understand the intricacies. How do food intolerances present (hint: it's not all about stomach problems or big reactions)? How can parents appropriately test kids? What are some steps for getting started with food elimination? Plus Dr. Nicole shares with us a new cutting edge treatment that really helps kids!
Interested in becoming a patient with Dr. Nicole? Head over HERE and fill out the new patient form.
44 min
June 29, 2021 9 Lessons I've Learned in my 30s with Emily
Today's episode is a bit different! Emily shares 9 big lessons she's learned during her 30s. From becoming a mom to strengthening marriage and becoming an entrepreneur. So much has happened during the past 9 years so let's dive in to all things parenthood, faith, health and relationships.
29 min
June 22, 2021 Headaches: Why they happen and what to do about them
In today's episode Dr. Wiggy addresses the many causes of headaches, different types, identifying root causes and typical integrative treatments. There is hope! Find out more about Robinhood Integrative Health Here.
23 min
June 15, 2021 Vitamins for Kids? Why they are Important and What to Look For with Dr. Nicole Craven
Today Emily welcomes Dr. Nicole Craven MD, an integrative pediatrician that works with Dr. Wiggy at Robinhood Integrative Health all about vitamins for kids. How many kids are deficient? Why? What are the most important vitamins and minerals? How do we find quality supplements among the thousands available? And more! A must listen for parents!
Find out about becoming a patient HERE. Find Dr. Nicole's website HERE.
Follow her on social media HERE
31 min
June 08, 2021 When Conflict and Cancellation Strike
Today Emily shares her thoughts and experience on the prevalent topic of conflict and cancellation. It's inevitable that not everyone will like us, but it can be difficult to go against the grain when we feel attacked or misunderstood. Our response is everything. Keeping our power under control goes a long way to preserve relationships and seeking Truth is the best way to grow in humility and discernment. Are we checking ourselves to make sure we aren't seeking a reaction? So many hot topics in this episode!
25 min
June 01, 2021 The Important Basics of Female Hormones with Dr. Wiggy
Too many women are suffering in silence from unbalanced hormones that negatively affect their quality of life. This episode digs into the primary female hormones, what they are responsible for, how to tell if they are unbalanced, when and what to test, and practical tips for working with your medical provider to address your personal challenges. Oral contraceptives are NOT your only option for addressing your mood swings, cramps, PCOS, heavy or irregular periods and more. Click HERE to learn more about Dr. Wiggy and Robinhood Integrative Health.
30 min
May 25, 2021 Water Safety Tips for Parents with Briley Penner
Today Emily interviews Briley Penner from Swim Safe NC to discuss water safety for parents. Briley shares about helping kids to become more comfortable around water, boundaries for parents, backyard pool safety and technolgy, and floatation devices. Lots of great information in this short episode!
22 min
May 18, 2021 The State of the Service Industry and What The Future Holds with Algenon Cash
Algenon Cash is an investment banker and founder of the Triad Food and Beverage Coalition. He's a mover and shaker in the NC Triad business community and today he shares fresh insight into the service industry's current status, the root of staffing issues, and what the future holds. We also dive into the overall economy and how consumers can help support small businesses in our quickly evolving economy.
Follow Algenon's efforts and learn more about what's happening in the industry here: Eat Drink Triad Facebook Group, Eat Drink Triad Podcast, Eat Drink Triad Video

34 min
May 11, 2021 Teaching Responsibility In the Age of Lawnmower Parenting with Carla Ledford
Have you heard of Lawnmower parenting? We live in a culture that tells us to remove obstacles for our kids, but is that helping them become responsible adults? In this episode, Emily sits down with her friend Carla (a mom of 5) to dig into how we got here, common pitfalls, life lessons learned through personal responsibility, and practical ways to prepare the next generation for real life. It's a rich conversation with lots of personal application. A must listen for parents!
50 min
May 04, 2021 3 Mindset Switches to Stop the Yo-yo with Jane Daniel
Emily sits down with her friend and health coach, Jane Daniel, to discuss the 3 biggest mindset switches that can help stop the yoyo in dieting and in life when it comes to long-term habit change. They share personal examples and practical implementation tips to help your journey become more joyful and rewarding.
If you're interested in in learning more about the next round of The Ketox Method Click Here.
Interested in Crave Cocoa for your nighttime cravings? Find it Here.
27 min

About Healthy Discourse with Dr. Wiggy and Emily Saunders

From the publisher's feed

It's hard to sort through ALL the information out there on wellness, faith, parenting and current events. We're here to dive deeper and talk it out with you along with our special guests. Dr. Wiggy is…