Live Happy Now

Healthy Holidays with Tana Amen


Listen Later

Tana Amen, RN, BSN is the executive vice president of Amen Clinics, a NY Times best-selling author of The Omni Diet and highly respected health and fitness expert. Tana helps people to become warriors for their brains and bodies by arming them with the tools and knowledge to win the fight of their lives.

What you'll learn in this podcast:

  • What a brain warrior is
  • Why we're in a war for our health
  • Tips on making healthier choices during the holidays
  • ...more
    View all episodesView all episodes
    Download on the App Store

    Live Happy NowBy Live Happy LLC

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    511 ratings


    More shows like Live Happy Now

    View all
    The One You Feed | Personal Growth, Emotional Resilience & Purpose by Eric Zimmer

    The One You Feed | Personal Growth, Emotional Resilience & Purpose

    2,555 Listeners

    Untangle by Untangle

    Untangle

    845 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,348 Listeners

    The Terri Cole Show by Terri Cole

    The Terri Cole Show

    1,412 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,754 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,529 Listeners

    The Adult Chair Podcast with Michelle Chalfant by Michelle Chalfant

    The Adult Chair Podcast with Michelle Chalfant

    1,545 Listeners

    Depression Detox Show | Daily Inspirational Talks by Maleek Josephs

    Depression Detox Show | Daily Inspirational Talks

    312 Listeners

    Oprah's Super Soul by Oprah

    Oprah's Super Soul

    31,641 Listeners

    The Science of Happiness by PRX and Greater Good Science Center

    The Science of Happiness

    1,908 Listeners

    The Gathering Room Podcast by Martha Beck

    The Gathering Room Podcast

    682 Listeners

    A Slight Change of Plans by Pushkin Industries

    A Slight Change of Plans

    2,046 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,321 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,524 Listeners

    The Oprah Podcast by Harpo

    The Oprah Podcast

    1,794 Listeners